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Written to help, empower and inspire trauma survivors to take control of their health and well-being outcomes and focus on achieving a fully healed state, Post-Traumatic Stress - Not a Life Sentence brings the author's knowledge and wisdom gained over more than 50 years since her first traumatic event, reinforced by the resilience Iessons she's learned and applied.

The human impact of traumatic events, the importance of effective rehabilitation and self-control, and the need for addressing post-trauma symptoms in injury and prevention terms are all brought to the reader's...

An inspiring and compelling book, No Boxing Allowed, has already won 10 international literary awards, including the USA Pinnacle Award for Inspirational Books in 2011 and nine other awards across the USA and UK. It has become a much sought-after reference for people seeking to affect positive change in every aspect of their lives, and learn what it is to be a truly Great Leader.

Readers are:

• taught how to recognize a self-limiting posture, so that they can improve their level of self-awareness... ...developing to a point of real Self-Intelligence and, by...