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'Mirror of Light' brings into the English language for the very first time the great physician and meditation adept Yuthok Yonten Gonpo's teachings on Ati Yoga. Ati Yoga (Tib: Dzogchen), literally meaning the 'utmost yoga, ' is the pinnacle of Buddhist Vajrayana practice. It is the most simple, direct, and profound path to reveal the primordial wisdom which is one's basic nature. In his remarkably clear and accessible commentary which seamlessly weaves in verses from Yuthok's own root text and quotations from Tibet's great masters of meditation, Dr Nida Chenagtsang skillfully points us to...

Weapon of Light presents Dr Nida Chenagtsang's highly practical and direct meditation instructions on how to access the Ati Yoga state in daily life and liberate the afflictive emotions. Featuring Dr Nida's pithy and direct poem entitled The Weapon of Light of the Primordial Wisdom which Vanquishes the Darkness of Samsara and supplemented with several oral teachings he gave in the United States in December 2016 on his Mirror of Light book tour, this book is an indispensable handbook for both beginner and advanced meditators of any lineage.

Traditional Tibetan Medicine, known as Sowa Rigpa, the ‘Science of Healing’ is one of the oldest healing traditions in existence, yet it remains fully alive and intact today. A truly holistic system of medicine that approaches the health of an individual at the levels of the physical body, energy, and mind, it has the fourfold aim of preventing illness, curing illness, extending life, and cultivating happiness. 'The Tibean Book of Health' presents a comprehensive overview of the theory and practice of Sowa Rigpa suitable both for the general public...

Mirror of Light brings into the English language for the very first time the great physician and meditation adept Yuthok Yonten Gonpo's teachings on Ati Yoga. Ati Yoga (Tib: Dzogchen), literally meaning the 'utmost yoga, ' is the pinnacle of Buddhist Vajrayana practice. It is the most simple, direct, and profound path to reveal the primordial wisdom which is one's basic nature. In his remarkably clear and accessible commentary which seamlessly weaves in verses from Yuthok's own root text and quotations from Tibet's great masters of meditation, Dr Nida Chenagtsang skillfully points...