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Tapping is one of the fastest and easiest ways to address both the emotional and physical problems that tend to hamper our lives. This title gives readers everything they need to successfully start using the powerful practice of tapping - or Emotional Freedom Techniques (EFT).

In this paperback edition of the New York Times best-selling book The Tapping Solution, Nick Ortner, founder of the Tapping World Summit and best-selling filmmaker of The Tapping Solution, is at the forefront of a new healing movement. In this book, he gives readers everything they need to successfully start using the powerful practice of tapping--or Emotional Freedom Techniques (EFT).Tapping is one of the fastest and easiest ways to address both the emotional and physical problems that tend to hamper our lives. Using the energy meridians of the body, practitioners tap on...

Do you have the magic breath?When you are worried, or nervous, or sad, take a deeeeeep, deep breath.Now let it go.Did that help you feel better?