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This colorful Guide Book is a journey for your inner child to reclaim your wholeness, your gifts and practice healthy life skills including validation, resilience, boundary setting, naming feelings, visioning, compassion, forgiveness, centering, non-violent communication, health, balance and self love. Discover who you truly are and give yourself permission to shine your unique light in the world. The psychological and scientific foundations of this book come from: Eco- psychology, Neuroscience, Environmental Stewardship, Somatics and Resilience, Meditation and Mindfulness, Positive...

This unique book takes the Inner Traveler through a musical journey of songs, exploration and reflective inquiry into many provocative questions about why self love is so elusive to us and why are we not living our authentic, passionate and purposeful lives.

Why do we ignore our hunches, inner callings, red flags, and signs along our life's journey? Why do we lose connection to our true selves and not live our dreams? What keeps us from being who we truly are and claiming the gifts we have within us?

Why is self love so elusive and misunderstood? What would be possible if...

A Journey of self discovery awaits your teen as they read, write, reflect and practice healthy life skills including validation, resilience, boundary setting, authenticity, compassion/forgiveness, self-love, celebrating their uniqueness, honoring their gifts, passions, hopes, wishes, dreams and making healthy choices of who and what they let into their lives. The psychological and scientific foundations of this guide book come from: Eco- psychology, Neuroscience, Environmental Stewardship, Somatics and Resilience, Meditation and Mindfulness, Positive Psychology, Non-Violent Communication...

Children will delight in this guide book as they learn about themselves and their uniqueness through exploration, art, drawing, songs, reflection, reading and writing about healthy life skills including: validation, resilience, compassion, forgiveness, health, balance, visioning, naming emotions, non-violent communication, environmental stewardship, self love and living whole as they claim their unique gifts and passions. Using metaphors of the earth and tree we help facilitate their understanding and journey. The psychological and scientific foundations of this book come from...