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wyszukanych pozycji: 6
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How To Powerlift For Beginners: Your Step By Step Guide To Powerlifting For Beginners
ISBN: 9781540773999 / Angielski / Miękka / 2016 / 146 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych. This guide, In the beginning, there was Power lifting: a brief introduction to the world of Power lifting and how to train for Power lifting, will introduce you to the world of power lifting by one of its inhabitants. In the beginning will show the basic steps for starting on your journey including the lifts, assistance exercises, stretching, Plyometrics, and, briefly, diet and supplementation. The lifts, assistance exercises, and plyometric work will be covered in a detailed program. The program will break down each major lift in detail and the assistance exercises and plyometric work needed...
This guide, In the beginning, there was Power lifting: a brief introduction to the world of Power lifting and how to train for Power lifting, will int...
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cena:
82,65 |
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Kickboxing 101: A Beginner's Guide To Kickboxing For Self Defense, Fitness, and Fun
ISBN: 9781548862664 / Angielski / Miękka / 2017 / 166 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych. Book Description: Are you ready to learn kickboxing? Whether you are looking to learn for self-defense, fitness, or just to have fun, "Kickboxing 101" will teach you the basic kickboxing techniques you need to know. This guide will show you how to control stand up aspects of a fight through movement, defensive maneuvers, and striking attacks. Over 200 photos are combined with step-by-step instructions to illustrate effective application of kickboxing techniques. The accompanying text will give you insight into the various aspects and principles of kickboxing. This guide will provide you with...
Book Description: Are you ready to learn kickboxing? Whether you are looking to learn for self-defense, fitness, or just to have fun, "Kickboxing 101"...
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cena:
82,65 |
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How To Learn Mixed Martial Arts: Your Step-By-Step Guide To Learning Mixed Martial Arts
ISBN: 9781647580988 / Angielski / Twarda / 2020 / 168 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych. |
cena:
132,26 |
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How To Powerlift For Beginners: Your Step By Step Guide To Powerlifting For Beginners
ISBN: 9781647581039 / Angielski / Twarda / 2020 / 146 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych. |
cena:
132,26 |
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Kickboxing 101: A Beginner's Guide To Kickboxing For Self Defense, Fitness, and Fun
ISBN: 9781647580377 / Angielski / Twarda / 2020 / 164 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych. |
cena:
132,26 |
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How To Jiu Jitsu For Beginners: Your Step By Step Guide To Jiu Jitsu For Beginners
ISBN: 9781647581664 / Angielski / Twarda / 2020 / 160 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych. |
cena:
132,26 |
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