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wyszukanych pozycji: 5
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When You're Hungry, You Gotta Eat: The No Diet Approach to Lose Weight and Maximize your Workout
ISBN: 9781462052240 / Angielski / Miękka / 2011 / 72 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. If your brain isn't cooperating with your plan to lose weight, then it's time to figure out how to keep your brain and body on track to a healthier life In this guidebook written by a certified nutrition and wellness expert and personal training specialist, you'll learn how to achieve and maintain your optimal weight. Success starts with understanding how your brain processes hunger information and focusing on what you can eat when you're hungry. Through adopting a no-diet approach and learning how your body works, you'll be able to incorporate effective exercise into your daily life;...
If your brain isn't cooperating with your plan to lose weight, then it's time to figure out how to keep your brain and body on track to a healthier li...
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cena:
47,71 zł |
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Think Yourself Thin: The DNA System to Reprogram Your Own Brain to Lose Weight and Keep it Off
ISBN: 9781491784679 / Angielski / Miękka / 2016 / 196 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. Are you tired of promising yourself this will be the year you finally lose weight? Do you follow a good diet and exercise program and are still overweight? Why are you self-sabotaging yourself? In Think Yourself Thin, author Nathalie Plamondon-Thomas discusses a key component to losing weight and keeping it off using your brain and a science called Neuro-Linguistic Programming. Nathalie P. combines her experience in fitness, nutrition, life coaching, and Neuro-Linguistic Programming into a system that shows you how to reprogram your brain to lose weight effortlessly and how to keep... Are you tired of promising yourself this will be the year you finally lose weight? Do you follow a good diet and exercise program and are still ove... |
cena:
73,86 zł |
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THINK Yourself(R) GRATEFUL: A Daily Have-Done List to Transform Your Life
ISBN: 9781775365303 / Angielski / Miękka / 2018 / 146 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. |
cena:
59,25 zł |
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Quand on a Faim
ISBN: 9781475947014 / Francuski / Miękka / 2012 / 84 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. Si votre cerveau ne coopere pas avec vos plans de perte de poids, il est grand temps de decouvrir la facon de garder votre cerveau et votre corps sur la voie d'une vie plus saine Dans cet ouvrage, ecrit par une specialiste en nutrition et mieux-etre et entraineur privee, vous apprendrez comment atteindre et maintenir votre poids optimal. La reussite commence a l'instant ou vous comprenez la facon dont votre cerveau traite l'information liee a la faim et que vous centrez votre attention sur les aliments que vous pouvez manger lorsque vous avez faim. En adoptant une approche sans... Si votre cerveau ne coopere pas avec vos plans de perte de poids, il est grand temps de decouvrir la facon de garder votre cerveau et votre corps s... |
cena:
47,71 zł |
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THINK Yourself HEALTHY: 27 Simple, Practical Applications For a Vibrant Life
ISBN: 9781775365334 / Angielski / Miękka / 2018 / 128 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. |
cena:
77,55 zł |
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