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- 72 pages collection of gloriously delicious low fat meals ideas presented with beautiful original pictures - a collection of 40 + recipes including mono-meals & juices suggestions plus ingredients lists and replacement options - simple ingredients - all meals are raw and vegan, low in fat, no oil or salt - easy to digest, nutrient dense, well-combined meals - easy to prepare, no measuring or weighing required - no complicated preparation lists or equipment - each recipe can be turned into a breakfast, lunch or an evening meal - ingredients are interchangable, can mix and match to your own...