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Belly Bustin' Tips You Can Use on ANY Diet, is a book that changes the way you think about dieting forever, no matter what nutritional plan you follow, whether it is Low Carb, Gluten-Free, Paleo, or the Mediterannean diet. Not only does It address the physical side of losing weight, it also addresses the emotional side of dieting. If you lose weight and fix the physical but don't fix the emotional problem, guess what happens? You gain it right back On the physical side, learn how to: 1) Ignite your metabolism & find out what slows it down, 2) Charge through mental & physical challenges of...