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wyszukanych pozycji: 6
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Midlife Look Younger, Live Longer, Feel Better
ISBN: 9781780896625 / Angielski / Miękka / 2016 / 208 str. Termin realizacji zamówienia: ok. 30 dni roboczych. Midlife is a turning point. It is a time to take stock - to think about where you are and where you want to be. But everyday life can be distracting. Family, work, and everything in between, can get in the way of your goals and objectives. And without knowing it, by the time you reach midlife, you have dramatically increased your chances of disease. Written in support of the NHS One You programme - a major Public Health England initiative - Midlife has everything you need to make simple, effective, lifestyle changes that will have a real impact on your... Midlife is a turning point. It is a time to take stock - to think about where you are and where you want to be. But everyday li... |
cena:
71,34 zł |
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Sod Seventy!: The Guide to Living Well: 2nd edition
ISBN: 9781399418171 / Miękka / 2024 / 240 str. Termin realizacji zamówienia: ok. 8-10 dni roboczych (Dostawa przed świętami) |
cena:
77,04 zł |
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Sod Sitting, Get Moving!: Getting Active in Your 60s, 70s and Beyond
ISBN: 9781472943767 / Angielski / Twarda / 2017 / 192 str. Termin realizacji zamówienia: ok. 8-10 dni roboczych (Dostawa przed świętami) |
cena:
77,04 zł |
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Sod Sixty!: The Guide to Living Well
ISBN: 9781472925985 / Angielski / Twarda / 2016 / 240 str. Termin realizacji zamówienia: ok. 8-10 dni roboczych (Dostawa przed świętami) Getting older doesn’t matter. Keeping active does. Sod turning sixty, make those small changes now and reap the rewards in your later decades! In the bestselling Sod Seventy! Sir Muir Gray demanded a 'bonfire of the slippers' and a reframing of what it is to be seventy and older, and how to make the most of your seventies, by closing the 'fitness gap' to stay fit and strong. Sod Sixty! is a fun, friendly, hands on guide to navigating your sixties - a very different decade with very different demands. Find out how to get fitter whatever your ‘history’, how to eat healthily, how to...
Getting older doesn’t matter. Keeping active does. Sod turning sixty, make those small changes now and reap the rewards in your later decades! In...
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cena:
66,76 zł |
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Increase Your Brainability--And Reduce Your Risk of Dementia
ISBN: 9780198860341 / Angielski / Miękka / 2021 / 176 str. Termin realizacji zamówienia: ok. 30 dni roboczych. |
cena:
122,40 zł |
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Screening: Evidence and Practice
ISBN: 9780198805984 / Angielski / Miękka / 2019 / 304 str. Termin realizacji zamówienia: ok. 30 dni roboczych. A comprehensive, practical, and accessible guide to screening programmes, for public health practitioners and anyone else involved in or with an interest in screening. It covers the concepts and evidence behind screening, how to make sound policy on screening, and how to plan and deliver high quality programmes at affordable cost.
A comprehensive, practical, and accessible guide to screening programmes, for public health practitioners and anyone else involved in or with an inter...
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cena:
213,83 zł |
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