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Lebanese food will help your family to maintain a healthier lifestyle.

This cornucopia of delicious vegetable recipes has been assembled by the author of Everyday Lebanese Cooking. It focuses on those recipes that make Lebanese cuisine one of the healthiest in the world because of the huge variety of vegetarian dishes on which it is based.
Vegetable and pulse dishes are what most Lebanese prefer to eat most of the time. This book includes, of course, the famous mezze and speciality sweets and also peasant food from the rural mountains, traditional dishes from the north and south along the Mediterranean coast, and street food including the familiar...

With its emphasis on using only fresh produce and encompassing a mix of dairy products, meat, fresh vegetables and fruits, the Lebanese diet has the reputation of being one of the healthiest in the world. This book shows us how to produce the Mezze, a group of about 30 recipes, which can be shared amongst friends and family as part of the meal.