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A goaltender is an athlete on an island. Left alone with nothing but your thoughts in the blue crease, you must learn how to handle the pressure of being the last line of defense. You live in a world where you're only as good as your last game, so if you don't win, you don't play. It's that simple. In today's NHL, there's zero margin for error. Players are faster, shots are more accurate, and the game is more physical than ever before. In order to be successful at this level, no matter your size or style, you better be able to handle The Grind. Co-authored by Justin Goldman and Mike Valley,...

ABOUT THE BOOK: Dallas Stars goaltending coach Mike Valley and USA Hockey goaltending scout Justin Goldman have joined forces to co-author a comprehensive book dedicated to elevating and enhancing your mental game. Through the carefully constructed concept of the Three Pillars of Elite Goaltending, readers will receive professional and exclusive insights from a handful of NHL goaltenders and goalie coaches on a multitude of performance-related topics. Whether you are just learning how to play the position or you're at the junior, college, or pro ranks, this book is a terrific...

In the fall of 1848, Joseph and Susanna Harker became the first pioneers "Over Jordan" as they crossed to the west side seeking a new home in the valley. Other families soon followed, and by the 1880s, canals brought irrigation water, allowing farming settlements to spread out toward the Oquirrh Mountains. The agrarian communities of Hunter, Granger, Redwood, and Chesterfield began to take shape. The decades after World War II saw enormous growth, new neighborhoods, and the Valley Fair Mall. When the area finally incorporated as West Valley City in 1980, it was immediately one of Utah's...