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The key to self-development, says Mike Sayama, is the experience of Samadhi, a state of relaxed concentration in which the individual neither freezes out of fear nor clings due to desire. Simply stated, samadhi is the free flow of vital energy within the body and between the body and the universe. Moving effortlessly across traditions and techniques, Sayama discovers that sages throughout history--Greek philosophers, German mystics, Indian seers, and our own Albert Einstein among others--have taught that this experience of transcendental oneness lies at the heart of full self-realization....

Focused Psychotherapy Offers practitioners an approach to psychotherapeutic treatment that is both financially viable and has sufficient clinical depth to assure genuine psychological growth. Providing a strikingly clear description of this approach, this volume enables psychotherapists to quickly hone in on the client's true agenda, therefore avoiding unnecessarily long and drawn out therapeutic work.

Providing a strikingly clear description of this approach, the volume enables psychotherapists quickly to hone in on the client's true agenda, therefore avoiding unnecessarily long and drawn out therapeutic work.