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"If you dare to become your own Superhero, rest assured that life will never be the same "

In her twenty years as a nurse, Michelle Heath witnessed an incredible amount of pain and suffering. Overweight, with uncontrolled high blood pressure and unhappy, Heath believed she had nothing to do with the mess her life was in. It wasn't until she realized that she wasn't simply an innocent bystander in her own life that she began to take control.

Written as part of Heath's own healing and as a means to help others on theor won path to inner freedom and peace, 7 Principles to...