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PreHab Exercise Book for Soft Tissue Therapy is an illustrated guide to foam rolling and other soft tissue therapy techniques that are designed to improve joint Range of Motion, tissue length and responsiveness as well as overall Mobility. PreHab Exercise Book for Soft Tissue Therapy is written and illustrated by Michael Rosengart, who is a Corrective Exercise Specialist with the National Academy for Sports Medicine as well as a Certified Personal Trainer with the National Council on Strength and Fitness and a Certified Strength and Conditioning Specialist with the National Strength and...