wyszukanych pozycji: 348
Mindfulness: An Eight-Step Guide to Finding Peace and Removing Negativity From Your Everyday Life
ISBN: 9781535229050 / Angielski / Miękka / 2016 / 44 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. "No one saves us but ourselves. No one can and no one may. We ourselves must walk the path." -Buddha
If you are looking for one thing to slip easily into your daily routine that can have far reaching benefits from mitigating the pain of minor aches and pains to decreasing your risk of major diseases such as Alzheimer's disease, then practicing mindfulness takes the cake. By simply taking the time to focus on being as in the moment as possible you can cause real, positive changes to your brain as well as improve your mental state as effectively as if you had taken pills for the... "No one saves us but ourselves. No one can and no one may. We ourselves must walk the path." -Buddha
If you are looking for one thing to slip eas... |
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cena:
26,08 zł |
Michael Williams: Kokuyo Business Papers
ISBN: 9781949172065 / Angielski / Miękka / 2019 / 80 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. |
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cena:
108,87 zł |
Darkness Awakens
ISBN: 9798657326598 / Angielski / Miękka / 2020 / 358 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. |
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cena:
148,02 zł |
Mindfulness for Beginners: How to Live in The Present, Stress and Anxiety Free
ISBN: 9781533415523 / Angielski / Miękka / 2016 / 60 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. "He who knows others is wise; he who knows himself is enlightened." - Lao Tzu
Reject stress. Employ mindfulness. Accept peace. Do you find yourself often feeling run down and ragged? Are you overwhelmed by the everyday stressors of modern life? Are you all too often faced with anxiety and uncertainty-in lieu of serenity and security? Learn to let go of your worries and free yourself from anxiety in Mindfulness for Beginners, a new and refreshing guide for authentic living. Mindfulness employs focus and intent on one's own thoughts as a means of exorcising problems and... "He who knows others is wise; he who knows himself is enlightened." - Lao Tzu
Reject stress. Employ mindfulness. Accept peace. Do you find y... |
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cena:
26,08 zł |
Ketogenic Diet: The Low Carb Guide for Long-Term & Rapid Weight Loss
ISBN: 9781548444143 / Angielski / Miękka / 2017 / 180 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. Second Edition Now Available with Images to all Recipes and a more in-depth Guide to the Ketogenic Diet Burn fat and restore your wellbeing with the proven, safe and effective Ketogenic Diet system. Are you looking for more than just an average weight-loss diet? Want to improve your health and wellbeing along with it? If you're struggling to lose weight or are losing weight while still maintaining unhealthy cholesterol and blood sugar numbers, then you don't need a fancy fad diet, you need a healthy overall wellness program that burns fat and resets your metabolism to normal,...
Second Edition Now Available with Images to all Recipes and a more in-depth Guide to the Ketogenic Diet Burn fat and restore your wellbeing with...
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cena:
43,42 zł |
Growing Up In Alcoholism, Violence & Dysfunction: Listening To My Inner Child
ISBN: 9780692709856 / Angielski / Miękka / 2016 / 128 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. This Book is a 2nd edition, re-titled, with a new rear cover, preface, sub title, updated author photo, & other changes. Rarely is the story of adult children told from the child's point of view. The inner child suffers the most consequences. This story provides empathy for childhood suffering. Until the child is at least minimally listened too, and understood all else is a repeat of the same dysfunctional childhood because again no one is attending to the child's need to be heard. This book makes the reader laugh and cry by allowing the reader to feel the feelings denied in childhood. As a...
This Book is a 2nd edition, re-titled, with a new rear cover, preface, sub title, updated author photo, & other changes. Rarely is the story of adult ...
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cena:
43,33 zł |
Xamarin Blueprints
ISBN: 9781785887444 / Angielski / Miękka / 2016 / 516 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. Leverage the power of Xamarin to create stunning cross-platform and native apps About This Book Helps you get a clear practical understanding of creating professional-grade apps with Xamarin Covers Xamarin.Forms, Xamarin Android, and Xamarin iOS If you want to transform yourself from an amateur mobile developer into a professional app developer across multiple platforms, then this is the ideal book for you Who This Book Is For If you are a mobile developer looking to create interesting and fully featured apps for different platforms, then this book is the ideal solution for you. A basic...
Leverage the power of Xamarin to create stunning cross-platform and native apps About This Book Helps you get a clear practical understanding of creat...
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cena:
283,31 zł |
The Greatest Myth Of Adult Children of Alcoholics, Violence, & Dysfunction: We Were Loved
ISBN: 9780692820483 / Angielski / Miękka / 2017 / 114 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. This book is a breathtaking look at the most powerful force in the universe; the power of love as it relates to growing up in alcoholism, violence, and dysfunction. There are consequences when the quality of the love received in childhood is influenced by alcoholism, violence, and dysfunction; how could there not be? How do adult children create love without ever having experienced a useful model? What is the language of love in alcoholic, violent, and dysfunctional families? What is the role of love learned in alcoholic, violent, and dysfunctional families? What is the legacy of love for...
This book is a breathtaking look at the most powerful force in the universe; the power of love as it relates to growing up in alcoholism, violence, an...
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cena:
43,33 zł |
The Long Road to Blessed: Keep Putting One Foot in Front of the Other
ISBN: 9781480866966 / Angielski / Twarda / 2018 / 326 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. |
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cena:
187,30 zł |
Yoga For Men: Beginner's Step by Step Guide to a Stronger Body & Sharper Mind
ISBN: 9781540519658 / Angielski / Miękka / 2016 / 104 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. Now updated with 40 Yoga Pose descriptions AND images Let Yoga Redefine Your Way of Life Want to lose weight and look your handsome best? Tired of going to the gym and spending hundreds of dollars for no visible results? It's time to welcome you to the world of Yoga Rising health and fitness author, Michael Williams brings to you "Yoga for Men," an all-inclusive guide to yoga that is designed to fulfill a man's fitness needs. If you have been trying to lose weight by following the diet fads, chances are good that you have achieved no visible results Use This Yoga Guide to Get a...
Now updated with 40 Yoga Pose descriptions AND images Let Yoga Redefine Your Way of Life Want to lose weight and look your handsome best? Tired o...
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cena:
39,06 zł |
On The Slow Train: Twelve Great British Railway Journeys
ISBN: 9781848092082 / Angielski / Miękka / 2011 / 208 str. Termin realizacji zamówienia: ok. 30 dni roboczych. Never was the sadness of the end of an affair so poignantly expressed than in Flanders and Swann's elegy "The Slow Train." This beautifully-packaged book will take the reader on the slow train to another era when travel meant more than hurrying from one place to the next, the journey meaning nothing but time lost in crowded carriages, condemned by broken timetables. "On the Slow Train" will reconnect with that long-missed need to lift our heads from the daily grind and reflect that there are still places in Britain where we can stop and stare. It will tap into many things: a love of railways,...
Never was the sadness of the end of an affair so poignantly expressed than in Flanders and Swann's elegy "The Slow Train." This beautifully-packaged b...
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cena:
53,50 zł |
The Boys of Milo
ISBN: 9781638144328 / Angielski / Twarda / 2021 / 430 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. |
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cena:
136,66 zł |
The Love from Just One
ISBN: 9781466957770 / Angielski / Twarda / 2012 / 248 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. |
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cena:
129,61 zł |
One: The Gospel According to Mike
ISBN: 9781477141069 / Angielski / Twarda / 2012 / 280 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. |
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cena:
156,72 zł |
Living in Another Man's Shadow
ISBN: 9781975659578 / Angielski / Miękka / 2017 / 46 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. |
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cena:
65,32 zł |
Michael Williams: How to Ruin an Omelet
ISBN: 9781942607502 / Angielski / Miękka / 2017 / 64 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. How to Ruin an Omelet is the third in a series of artist's books by Los Angeles-based painter Michael Williams (born 1978), following California Land for Sale and Yoga Online. Using a fashion sketchbook with figurative templates as its foundation, How to Ruin an Omelet is a lively amalgam of text and image.
How to Ruin an Omelet is the third in a series of artist's books by Los Angeles-based painter Michael Williams (born 1978), following Califo...
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cena:
108,87 zł |
Mindfulness: Mindfulness For Beginners - How to Relieve Stress and Anxiety Like a Buddhist Monk and Live In the Present Moment In Y
ISBN: 9781536905113 / Angielski / Miękka / 2016 / 50 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. Emulate the peace and well-being of a Buddhist Monk through meditation, presence of mind, and the ancient art of mindfulness.
Are you in search of peace and positivity? Do you wish to become more centered in the present moment? Have you found yourself distracted or unhappy in your everyday life? The good news is that science is now verifying what Buddhist Monks have known for centuries: the benefits of meditation and presence of mind through mindfulness. Mindfulness is the real-life application of awareness in our everyday lives. Through meditation and various exercises, one can not... Emulate the peace and well-being of a Buddhist Monk through meditation, presence of mind, and the ancient art of mindfulness.
Are you in search o... |
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cena:
26,08 zł |
2econd Chance 2: Retribution
ISBN: 9781949563221 / Angielski / Miękka / 2019 / 40 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. |
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cena:
52,22 zł |
Workbook For Growing Up In Alcoholism, Violence & Dysfunction: Wakening and Listening To Our Inner Child
ISBN: 9781535128506 / Angielski / Miękka / 2016 / 48 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. This work book is designed to be used with the books -Growing Up In Alcoholism, Violence & Dysfunction- or -Earning My Parents' Love, - however many have used it as a stand-alone aid for journaling. The book awakens our inner child and allows the growth and sharing of intimate feelings of self-love. Everyone's story is unique; however, we all must fall in love with the child we once were and accept and integrate that experience into the calm, competent, confidant adult that we all have the potential of being. Peace is most treasured when it is with ourselves
This work book is designed to be used with the books -Growing Up In Alcoholism, Violence & Dysfunction- or -Earning My Parents' Love, - however many h...
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cena:
34,62 zł |
Superman Could Fly
ISBN: 9781504308892 / Angielski / Miękka / 2017 / 24 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. T his is a short collection of poetry for children, mothers, and grandmothers and contains relatable real-life inspiration plus a touch of imagination. Every mother has heard the words "watch this" and has felt that heartrending moment when their child leaps into danger. They all have wondered while scratching their heads in bemusement, "What did I do to deserve a child like this?" Mothers put up with more than most and deserve our thanks, especially mine. T his is a short collection of poetry for children, mothers, and grandmothers and contains relatable real-life inspiration plus a touch of imaginat... |
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cena:
87,06 zł |