Wyniki wyszukiwania:

There is nothing new here, you know it all. Your mother probably started teaching you principles such as these when you were five. Your father showed you their value in the way he worked, your coach thought them through drills, employer in job training and yet for many of us they are pushed aside, ignored, forgotten. Years later life is not going as had planned, home is disorganized, life full of stress and disorder. Perhaps your career has taken a turn and life is going awry. Here, inside 28 Day Renewal is a simple guide to changing habits and establishing systems to improve your life. This...

A yoga book for beginners with special emphasis for people who are overweight, sedentary or both. The book features simple line drawings, straightforward instruction and a simple plan for regaining your flexibility and mobility.