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The movement of consumers avoiding unnatural genetically modified organisms (GMOs) hidden in foods is growing so swiftly and with such force, it's becoming a revolution. Yet Americans and Canadians have been kept in the dark for so long about genetically modified foods that many people still don't know about them. Going Against GMOs is the definitive consumer's guide to understanding genetically modified foods, the food issue of our time, from the unique perspective of a trailblazing nutritionist. In this book, you'll find: the top 10 reasons to stay away from GMOs; why you have to go...

Diets high in grains can lead to a host of health problems such as obesity, diabetes, heart disease, fatigue, and more. Going Against the Grain outlines the disadvantages and potential dangers of eating various types of grains and provides practical, realistic advice on implementing a plan to cut back or eliminate grains on a daily basis. This book also includes easy-to-follow grain-free recipes and helpful suggestions for dining out.

Written by leading experts and science writers, The User's Guide to Nutritional Supplements Series covers a range of popular alternative medicine and health issues, including specific major diseases, alternative therapies, and vitamins, minerals, herbs, and other nutritional supplements.

The...