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Melanie bravely shares her wisdom from lessons learned so that we can break the silence and stigma attached to PTSD, addictions, domestic violence and mental illness. This book serves as a tool and as a conversation starter for all helping professionals, parents, teachers, teens, 1st Responders etc... Not only will you be filled with hope, but you will: 

 

-Explore the cost and ripple effects that poor coping mechanisms can produce. 

-Learn what to do and what not to do when facing adversity. 

-Look at the crippling consequences of shame,...

Melanie bravely shares her wisdom from lessons learned so that we can break the silence and stigma attached to PTSD, addictions, domestic violence and mental illness. This book serves as a tool and as a conversation starter for all helping professionals, parents, teachers, teens, 1st Responders etc... Not only will you be filled with hope, but you will: 

 

-Explore the cost and ripple effects that poor coping mechanisms can produce. 

-Learn what to do and what not to do when facing adversity. 

-Look at the crippling consequences of shame,...