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Our emotions influence our responses and subsequent reactions to change or to life's experiences. For a lot of us, our formal and informal education systems did not provide the skills to navigate the changes and challenges we encounter in life.

The good thing, though, is that we can still learn it along the way, at whatever stage we are in life. I experienced this kind of learning on the Nile River--rafting without prior knowledge but with willingness to learn, change the status quo, practice, become better, and be flexible enough to let adventure in. I was a mediocre paddler, and I...

Our emotions influence our responses and subsequent reactions to change or to life's experiences. For a lot of us, our formal and informal education systems did not provide the skills to navigate the changes and challenges we encounter in life.

The good thing, though, is that we can still learn it along the way, at whatever stage we are in life. I experienced this kind of learning on the Nile River--rafting without prior knowledge but with willingness to learn, change the status quo, practice, become better, and be flexible enough to let adventure in. I was a mediocre paddler, and I...