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This is not your mother s low-fat cookbook. There s no foolish tricks, no bizarre concoctions, no chemicals, no frozen meals no fake anything Appetite for Reduction means cooking with real food, for real life. (Skimpy portions need not apply.)In Appetite for Reduction, bestselling author and vegan chef Isa Chandra Moskowitz has created 125 delectable, nutritionally-balanced recipes for the foods you crave lasagna, tacos, barbecue, curries, stews, and much more and it s all:

• Only 200 to 400 calories per serving
• Plant-based and packed with nutrients
• Low in...

Are you an environmentalist-championing wise water usage, clean oceans, and a reduction in greenhouse gases? Are you interested in permanent weight loss, disease prevention, and optimal nutrition? This book demonstrates how a plant-based diet directly addresses all these concerns. Dr. Patricia Tallman explains why the most effective action you can take to mitigate climate change, water pollution, rainforest destruction, and water shortages also will enable you to combat diabetes, obesity, cardiovascular disease, and cancer.
Several chapters are devoted to illustrating the profound...