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This groundbreaking book takes a fresh look at the role that rest plays in the quality of your life, offering a proven program to enhance your health, help you look younger, and feel restored. The Power of Rest provides a low-cost, low-risk answer to some pressing health concerns, and is an important adjunct for those already investing time, energy, and money in their health. Readers interested in a new plan to help with sleep disruptions, fatigue, lack of zest, weight loss, or diabetes will find many helpful suggestions in The Power of Rest.

Who do you think is going to save your life? Will the American health care system save you when you're sick? Your health insurer - if you have one? The truth is you're going to have to protect yourself. "Healthy Without Health Insurance" gives you the program to get healthy and stay healthy. It's simple, clear, inexpensive. And the way things are going, you won't have any choice.