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Rudolf Steiner often emphasized the importance of meditation practice for the self-development of students of Anthroposophy. In his writings and lectures, he offered various instructions for approaches to meditation and for strengthening qualities needed to unfold our latent spiritual capacities. In this accessible book, Massimo Scaligero, a lifelong student of Rudolf Steiner and Spiritual Science, systematically illumines Steiner's practices, building on the foundation of our human constitution and explaining how and why these practices work. Such efforts take place in the world and with the...

"The 'I' that we each say we are cannot be the 'I, ' except in living thinking--still unknown to us. We know only the 'already-thought, ' or reflected thought, but we are unaware of how we know it. First, we must think in order to know our own thought; but we do not know thinking." --Massimo Scaligero


This treatise, though logically formulated and accessible, proposes a task that few can probably actualize. Its thoughts are assembled so that retracing them becomes the proposed experience. This experience, insofar as it is realized, is not merely one of many...

Who can penetrate space or encounter the stream of time? Only those who are not fooled into believing that freedom from sensory conditions is attainable by moving beyond a space and a time considered real because of their measurability. The reality of time and space is immeasurable. It cannot be attained by overcoming the given forms of measurement, but rather by overcoming measurement itself. Before this can occur, we must know how and why measurement arises; we must know what the spirit wants by containing within measurement the substance of its eternal telling of tales, whose truth alone...