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Mary Boland's 1898 handbook is a practical guide for nurses and all others who care for the sick, providing instruction in the proper feeding to promote health and well-being.

Sometimes it seems like all of humanity is saying no. No, we don't want you for this job. No, you're not good enough to get into our school. No, we don't like your presentation. No, we won't fund your idea. No, we don't think you have the ability to play on our team. No, we don't think you're pretty enough, thin enough, tall enough, fast enough, have the right stuff for our needs. What's really bad... sometimes we believe them. Pumped is for those days when you're overwhelmed with all the negativity. Whether you're job hunting, about to step onto a playing field, or getting ready to step...

In this radical anthology, the work of three of Ireland's most important and best-loved contemporary poets is featured. Each has, in a different way, cleared new creative space from which to speak and to sing. The anthology comprises an essential selection of some 40 pages from the work of the poet