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If you experience troubling symptoms, it s only natural to worry about your health. But if your anxiety persists even after doctors tell you they can find nothing wrong, it may be hurting you more than it helps. You might research medical conditions on the internet, exercise constantly, or check your body for signs of disease, all the while growing more and more consumed by worry. And that worry has consequences of its own the never-ending cycle of anxiety can all but destroy your quality of life.

If you re ready to stop being overly preoccupied with fears about your health, ...

Anxiety disorders are among the most prevalent of psychological disorders. A scholarly,...

Does the mere thought of a visit to the doctor's office set your heart racing? If so, you're not alone. Upwards of 30 million of us fear doctors and medical procedures significantly enough to keep us from getting the healthcare we need. The good news is that you don't have to live with these fears anymore. Thanks to the work of Martin M. Antony, PhD, and Mark A. Watling, MD, this book can help you overcome your medical phobias, maybe even faster than you ever thought possible. With guidance and techniques based on the most up-to-date psychological research available, "Overcoming Medical...

Does the mere thought of a visit to the doctor's office set your heart racing? If so, you're not alone. Upwards of 30 million of us fear doctors and medical procedures significantly enough to keep us from getting the healthcare we need. The good news is that you don't have to live with these fears anymore. Thanks to the work of Martin M. Antony, PhD, and Mark A. Watling, MD, this book can help you overcome your medical phobias, maybe even faster than you ever thought possible. With guidance and techniques based on the most up-to-date psychological research available, "Overcoming Medical...