wyszukanych pozycji: 15
When Perfect Isn't Good Enough: Strategies for Coping with Perfectionism
ISBN: 9781572245594 / Angielski / Miękka / 2009 / 304 str. Termin realizacji zamówienia: ok. 8-10 dni roboczych. It's only natural to want to avoid making mistakes, but imperfection is a part of being human. And while perfectionists are often praised for their abilities, being constantly anxious about details can hold you back and keep you from reaching your full potential. In this fully revised and updated second edition of When Perfect Isn't Good Enough, you'll discover the root cause of your perfectionism, explore the impact of perfectionism on your life, and find new, proven-effective coping skills to help you overcome your anxiety about making mistakes. This guide also includes tips... It's only natural to want to avoid making mistakes, but imperfection is a part of being human. And while perfectionists are often praised for their... |
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92,87 zł |
Shaping the World: Sculpture from Prehistory to Now
ISBN: 9780500022672 / Angielski / Twarda / 2020 / 392 str. Termin realizacji zamówienia: ok. 8-10 dni roboczych. |
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cena:
206,48 zł |
Overcoming Health Anxiety: Letting Go of Your Fear of Illness
ISBN: 9781572248380 / Angielski / Miękka / 2011 / 168 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. If you experience troubling symptoms, it s only natural to worry about your health. But if your anxiety persists even after doctors tell you they can find nothing wrong, it may be hurting you more than it helps. You might research medical conditions on the internet, exercise constantly, or check your body for signs of disease, all the while growing more and more consumed by worry. And that worry has consequences of its own the never-ending cycle of anxiety can all but destroy your quality of life. If you re ready to stop being overly preoccupied with fears about your health, ... If you experience troubling symptoms, it s only natural to worry about your health. But if your anxiety persists even after doctors tell you they c... |
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cena:
85,05 zł |
Behavior Therapy
ISBN: 9781433809842 / Angielski / Miękka / 2011 / 180 str. Termin realizacji zamówienia: ok. 22 dni roboczych. Provides a cogent introduction to the intellectual and therapeutic realms of behaviourism for students and practitioners. Chapters include the history of behaviour therapy; theoretical orientations; basic concepts and techniques in behavioural therapy processes, such as functional analysis, operant conditioning, positive and negative reinforcement, and others; an evaluation of the therapy's overall effectiveness, and suggestions for its future development.
Provides a cogent introduction to the intellectual and therapeutic realms of behaviourism for students and practitioners. Chapters include the history...
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cena:
167,90 zł |
Handbook of Assessment and Treatment Planning for Psychological Disorders
ISBN: 9781462543533 / Angielski / Twarda / 2020 / 638 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych. |
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cena:
524,63 zł |
Mastering Your Fears and Phobias
ISBN: 9780195189186 / Angielski / Miękka / 2006 / 200 str. Termin realizacji zamówienia: ok. 30 dni roboczych. Mastery of Your Fears and Phobias, Second Edition, Workbook outlines a cognitive-behavioral treatment program for individuals who suffer from specific fears and phobias, including fear of blood, heights, driving, flying, water, and others. The program described in this workbook has proved to be the most effective treatment available for fears and phobias to date. It has a success rate of up to 90% with as little as one treatment session. Based on the principles of cognitive-behavioral therapy (CBT), this workbook teaches clients about the nature of their fear and how to overcome it...
Mastery of Your Fears and Phobias, Second Edition, Workbook outlines a cognitive-behavioral treatment program for individuals who suffer from...
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cena:
229,93 zł |
Handbook of Assessment and Treatment Planning for Psychological Disorders
ISBN: 9781462544882 / Angielski / Miękka / 2020 / 638 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych. |
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cena:
346,24 zł |
Abnormal Psychology
ISBN: 9780205743575 / Angielski / Twarda / 836 str. Termin realizacji zamówienia: ok. 10-14 dni roboczych. |
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cena:
627,25 zł |
Timide ?: Ne laissez plus la peur des autres vous gâcher la vie
ISBN: 9782708133662 / Francuski / Miękka / 2005 / 226 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. |
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cena:
103,13 zł |
The Shyness & Social Anxiety Workbook: 2nd Edition: Proven, Step-by-Step Techniques for Overcoming your Fear (16pt Large Print Edition)
ISBN: 9780369323187 / Angielski / Miękka / 2010 / 596 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. |
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cena:
253,01 zł |
Oxford Handbook of Anxiety and Related Disorders
ISBN: 9780195307030 / Angielski / Twarda / 2008 / 720 str. Termin realizacji zamówienia: ok. 30 dni roboczych. Oxford Handbooks offer authoritative and up-to-date reviews of original research in a particular subject area. Specially commissioned chapters from leading figures in the discipline give critical examinations of the progress and direction of debates, as well as a foundation for future research. Oxford Handbooks provide scholars and graduate students with compelling new perspectives upon a wide range of subjects in the humanities, social sciences, and sciences. Anxiety disorders are among the most prevalent of psychological disorders. A scholarly,...
Oxford Handbooks offer authoritative and up-to-date reviews of original research in a particular subject area. Specially commissioned chapters...
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cena:
640,07 zł |
Overcoming Medical Phobias
ISBN: 9781626543522 / Angielski / Twarda / 2015 / 176 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. Does the mere thought of a visit to the doctor's office set your heart racing? If so, you're not alone. Upwards of 30 million of us fear doctors and medical procedures significantly enough to keep us from getting the healthcare we need. The good news is that you don't have to live with these fears anymore. Thanks to the work of Martin M. Antony, PhD, and Mark A. Watling, MD, this book can help you overcome your medical phobias, maybe even faster than you ever thought possible. With guidance and techniques based on the most up-to-date psychological research available, "Overcoming Medical... Does the mere thought of a visit to the doctor's office set your heart racing? If so, you're not alone. Upwards of 30 million of us fear doctors an... |
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cena:
128,68 zł |
Practitioner's Guide to Empirically Based Measures of Anxiety
ISBN: 9780306465826 / Angielski / Miękka / 2001 / 512 str. Termin realizacji zamówienia: ok. 20 dni roboczych. Despite the high prevalence (as many as one in four) and severe impairment often associated with anxiety disorders, people who suffer are often undiagnosed, and may fail to receive appropriate treatment. The purpose of this volume is to provide a single resource that contains information on almost all of the measures that have demonstrated usefulness in measuring the presence and severity of anxiety and related disorders.
This remarkable compendium includes reviews of more than 200 instruments for measuring anxiety-related constructs in adults. These measures are summarized in quick view... Despite the high prevalence (as many as one in four) and severe impairment often associated with anxiety disorders, people who suffer are often undiag...
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cena:
585,00 zł |
Overcoming Medical Phobias
ISBN: 9781626543515 / Angielski / Miękka / 2015 / 176 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. Does the mere thought of a visit to the doctor's office set your heart racing? If so, you're not alone. Upwards of 30 million of us fear doctors and medical procedures significantly enough to keep us from getting the healthcare we need. The good news is that you don't have to live with these fears anymore. Thanks to the work of Martin M. Antony, PhD, and Mark A. Watling, MD, this book can help you overcome your medical phobias, maybe even faster than you ever thought possible. With guidance and techniques based on the most up-to-date psychological research available, "Overcoming Medical... Does the mere thought of a visit to the doctor's office set your heart racing? If so, you're not alone. Upwards of 30 million of us fear doctors an... |
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cena:
95,26 zł |
Counter Culture Anthology
ISBN: 9781847281180 / Angielski / Miękka / 2006 / 196 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. First published in 1992 Counter Culture was conceived as part of a 'War of Position' against capitalism. It represents a vibrant alternative view of popular culture through reviews, debate and commentary. This anthology is an introduction to a radical new way of looking at our world. www.altculture.org
First published in 1992 Counter Culture was conceived as part of a 'War of Position' against capitalism. It represents a vibrant alternative view of p...
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cena:
117,29 zł |