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"Dr. Wiley is one of the most clear thinkers and writers in complimentary medicine today. This book is revolutionary and yet it is so simple to follow each step of his plan." "-Dr. Glenn Peter Lobo"

"Arthritis Reversed is a road map to recovery from arthritic pain and will help you get your life back. "-Dr. Robert del Medico"

Dr. Mark Wiley has spent decades researching and mastering natural wellness practices around the world. He's taken those techniques and pioneered a powerful, integrated mind/body approach to arthritis relief and prevention. Simply put, mainstream medicine fails...

For too many years, pain ruled my life. When conventional medicines and therapies let me down, I turned to alternative solutions. I've tried them all, just about, traveling the world in search of a cure to pain for nearly 30 years. I've combined what I found worked best in my book, Live Pain Free It includes multiple strategies and tools you can use to finally take control of your pain -- and beat it for good -- instead of temporarily masking symptoms and risking addiction to pain medications.

The information, strategies and methods presented are not simply a collection of...

In The Secret Art of Derobio Escrima Grandmaster Dan Medina will take you on a journey into the lives and history of two of Leyte's Legendary Men. One was considered to be one of the Philippines most dangerous rebels, a leader of the Pulahan Movement who later became a patriot, General Faustino Ablen (aka Papa Ablen). The other was his disciple, Grandmaster Braulio Tomada Pedo, who is not only remembered for his kindness and physical and spiritual healing skills, but also for his great ability in Filipino martial arts. In this book, Dan Medina sheds light into the deadliness of this bone...

Atemi: The Thunder and Lightning of Aikido revisits the source of the art by teaching the striking methods that made Ueshiba's techniques so effective. This is the most comprehensive text on striking in Aikido, and it begins with the notion that strikes should not be disregarded in modern dojo. It explores the common (yet mistaken) notion of atemi as a secondary aspect of Aikido, and argues that such an idea is incorrect, since O-Sensei's own teachings reveal that striking is the very core of the art.

The authors describe through brilliant and specific...

In this comprehensive book you will learn the disarming techniques of over 30 different styles of Eskrima, Kali, Arnis and Kabaroan, including their essential principles, supporting structures, ranges and modes of engagement, positional gates, footwork methods, joint control strategies and grip release concepts. This masterful text contains 250 pages, 950 photographs, 140 techniques, 35 styles, and 70 legends and masters of Filipino martial arts. Don't miss your chance to see the art as performed by its legends.

Some of the styles featured include: Arnis Lanada - Arnis Tendencia - Babao...

Do you want hard arms for blocking and striking? How about an iron body to absorb blows from an attacker? In Fundamental Iron Skills, Dale Dugas shows you how to develop these ancient skills in a safe, step-by-step manner. This is the first book to cover all aspects of iron skills training in one volume, including solo training and the use of auxiliary training equipment and herbal liniments and soaks.

In eight chapters containing nearly a hundred photographs, Dugas explains the different ways you can set up your training area with support stands and...