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Author Mark Stricklin knows what it's like to do bonehead things in spite of your best intentions and then get angry at yourself (and occasionally with others). In fact, unless we have given up caring about everything, we all get angry from time to time-and we all need ways to deal with that feeling. In Anger Management, Stricklin explores what makes us angry, how to deal with our anger, and how to deal with angry people. What's more, he focuses specifically on managing anger rather than eliminating it. He draws his knowledge both from his degree in psychology and from many years of...

Author Mark Stricklin knows what it's like to do bonehead things in spite of your best intentions and then get angry at yourself (and occasionally with others). In fact, unless we have given up caring about everything, we all get angry from time to time-and we all need ways to deal with that feeling. In Anger Management, Stricklin explores what makes us angry, how to deal with our anger, and how to deal with angry people. What's more, he focuses specifically on managing anger rather than eliminating it. He draws his knowledge both from his degree in psychology and from many years of...