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Steer clear of golf injuries once and for all with this expert fitness and prevention program.
""Without question, Golf Injury Handbook is the most comprehensive, easy-to-use reference for amateur golfers to take care of themselves and improve their games.""--Bud Ferrante, P.T., founder, Back to Golf Performance Program.
""A good job of providing the basics of recovering from golf injuries . . . also a useful guide to developing a proper strength and flexibility workout for a better swing and a lower score.""--Jim Albus, Senior PGA Tour player.
""As a quarterback, I found that golf...

Steer clear of golf injuries once and for all with this expert fitness and prevention program.
""Without question, Golf Injury Handbook is the most comprehensive, easy-to-use reference for amateur golfers to take care of themselves and improve their games.""--Bud Ferrante, P.T., founder, Back to Golf Performance Program.
""A good job of providing the basics of recovering from golf injuries . . . also a useful guide to developing a proper strength and flexibility workout for a better swing and a lower score.""--Jim Albus, Senior PGA Tour player.
""As a quarterback, I found that golf...

Do you know...

• Which exercises cause unnecessary wear and tear on your body?
• What to do during the first critical few seconds following a sports injury?
• When an off-the-rack arch support can be as effective as a $200 custom-made orthotic device?
• How to keep in condition during rehabilitation?

Dr. Allan Levy knows. As team doctor for the New York Giants football team, he has treated every kind of sports injury there is, from strains and sprains to more serious tears and fractures. In Sports Injury Handbook, he shares his vast practical knowledge of sports medicine with...