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wyszukanych pozycji: 69
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The Calm Pivot Protocol
ISBN: 9783565101580 / Angielski / Miękka / 232 str. Termin realizacji zamówienia: ok. 10-14 dni roboczych. When unexpected events hit, most people react impulsively-panicking, freezing, or leaping into the wrong decision. The Calm Pivot Protocol teaches a precise, battle-tested process for navigating surprises with steady judgment, fast reasoning, and clear communication. Instead of being overwhelmed by the unknown, you'll learn how to pause effectively, orient to reality, choose the smartest next step, and communicate with authority.This book breaks down the mental mechanics behind surprise events-why they disrupt thinking, how to restore clarity in seconds, and how to prevent emotional reactions...
When unexpected events hit, most people react impulsively-panicking, freezing, or leaping into the wrong decision. The Calm Pivot Protocol teaches a p...
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cena:
125,79 |
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You're Not Alone in This: Real Teen Stories of Mental Health Survival
ISBN: 9783565156320 / Angielski / Miękka / 224 str. Termin realizacji zamówienia: ok. 10-14 dni roboczych. Everyone says "it gets better" but nobody shows you what that actually looks like. What if you could hear from teens who've walked through the darkness and found their way out?This collection shares raw, unfiltered stories from real teenagers navigating mental health challenges-depression that makes getting out of bed impossible, anxiety that steals your social life, eating disorders that consume your thoughts, and moments when everything felt too heavy to carry. These aren't sanitized success stories; they're honest accounts of struggle, setbacks, small victories, and the messy reality of...
Everyone says "it gets better" but nobody shows you what that actually looks like. What if you could hear from teens who've walked through the darknes...
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cena:
125,79 |
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Habits Don't Break-They Get Replaced: The Permanent Fix
ISBN: 9783565126019 / Angielski / Miękka / 228 str. Termin realizacji zamówienia: ok. 10-14 dni roboczych. You've tried to quit a bad habit a hundred times. You white-knuckle through willpower for a few days, feel proud, then slip back into the same pattern. Guilt follows. You blame yourself for lacking discipline. But the real problem isn't you-it's the strategy. Willpower alone never breaks habits. It only delays them.Habits Don't Break-They Get Replaced reveals the neuroscience of how habits actually form and why traditional willpower approaches fail. Bad habits aren't character flaws; they're automatic neural pathways your brain runs to get a reward or avoid pain. The only way to permanently...
You've tried to quit a bad habit a hundred times. You white-knuckle through willpower for a few days, feel proud, then slip back into the same pattern...
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cena:
125,79 |
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Reignite the Spark: Rebuild Physical Intimacy and Deepen Your Connection
ISBN: 9783565136902 / Angielski / Miękka / 248 str. Termin realizacji zamówienia: ok. 10-14 dni roboczych. The physical distance between you isn't about attraction-it's about understanding what intimacy really needs to thrive.Most couples don't lose desire for each other-they lose the conditions that allow intimacy to flourish. Stress, resentment, miscommunication, and disconnection erode physical closeness until partners feel like roommates rather than lovers. But intimacy can be rebuilt with the right approach.This compassionate guide helps couples understand the emotional foundations of physical connection and practical strategies to restore intimacy that feels natural, not forced. You'll learn...
The physical distance between you isn't about attraction-it's about understanding what intimacy really needs to thrive.Most couples don't lose desire ...
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cena:
134,78 |
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Across the Burning Continent: The Epic Trek That Tested Australia's Limits
ISBN: 9783565107162 / Angielski / Miękka / 176 str. Termin realizacji zamówienia: ok. 10-14 dni roboczych. In 1860, two men-Robert O'Hara Burke and William John Wills-set out to cross Australia from south to north, attempting a feat no European had ever completed. Across the Burning Continent offers beginners a clear, informative look at this daring but tragic expedition, revealing both the ambition that fueled it and the missteps that shaped its outcome.This narrative guides readers through the challenges the explorers faced: blistering heat, scarce water, unfamiliar terrain, limited supplies, and the vast, unforgiving expanse of the Australian interior. It explains how logistical errors,...
In 1860, two men-Robert O'Hara Burke and William John Wills-set out to cross Australia from south to north, attempting a feat no European had ever com...
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cena:
103,32 |
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First Creative Dollar in 30 Days: No Fluff, Just Action
ISBN: 9783565158973 / Angielski / Miękka / 248 str. Termin realizacji zamówienia: ok. 10-14 dni roboczych. You've been telling yourself you'll monetize your creative work "eventually"-this guide gives you 30 specific daily actions that turn intention into actual income. No theory, no motivation speeches, just concrete steps that build from setup to first payment within one month.Follow the structured progression: Days 1-5 audit your monetizable skills and choose your focus area, Days 6-10 establish basic infrastructure and create initial offerings, Days 11-15 launch on appropriate platforms and begin outreach, Days 16-20 refine based on early feedback and expand visibility, Days 21-25 optimize...
You've been telling yourself you'll monetize your creative work "eventually"-this guide gives you 30 specific daily actions that turn intention into a...
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cena:
134,78 |
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Stop Clicking, Start Automating: No-Code Systems That Give You Your Time Back
ISBN: 9783565139798 / Angielski / Miękka / 228 str. Termin realizacji zamówienia: ok. 10-14 dni roboczych. If your day is a blur of copy paste, manual updates, and "just one more email," you don't need more discipline-you need automation.This book shows non-technical professionals how to turn repetitive tasks into self-running workflows using no-code tools. No programming, no APIs knowledge required-just clear recipes that connect the apps you already use so work gets done while you sleep, focus, or take a real break.You'll learn the mindset of automation: how to spot automatable tasks, design simple workflows, and avoid overcomplicated systems that break. Then you'll build practical automations...
If your day is a blur of copy paste, manual updates, and "just one more email," you don't need more discipline-you need automation.This book shows non...
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cena:
125,79 |
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Engines of Rising Power: How Steam Ignited the Modern Industrial Age
ISBN: 9783565108275 / Angielski / Miękka / 236 str. Termin realizacji zamówienia: ok. 10-14 dni roboczych. Before electricity hummed through cities or factories roared with mechanized force, a bold invention reshaped labor, travel, and industry: the steam engine. Engines of Rising Power offers experts and professionals a structured, educational examination of how this transformative machine emerged, evolved, and propelled the world into a new era of innovation.This authoritative narrative traces the roots of steam technology from early atmospheric experiments through the pioneering breakthroughs of Savery, Newcomen, and Watt. Readers gain insight into the engineering principles behind pressure,...
Before electricity hummed through cities or factories roared with mechanized force, a bold invention reshaped labor, travel, and industry: the steam e...
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cena:
130,28 |
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Folded Wonders: Origami from Basic to Intermediate
ISBN: 9783565148592 / Angielski / Miękka / 220 str. Termin realizacji zamówienia: ok. 10-14 dni roboczych. Transform a simple sheet of paper into endless creative possibilities with Folded Wonders. This beautifully illustrated guide takes you through the fundamentals of origami-from easy beginner shapes to more complex intermediate designs. Learn essential folding techniques, pattern reading, symmetry, and precision through clear instructions and diagrams. With projects ranging from classic cranes and flowers to geometric models and animals, you'll build skill and confidence while discovering the meditative joy of folding. Perfect for beginners ready to grow or craft lovers seeking a soothing,...
Transform a simple sheet of paper into endless creative possibilities with Folded Wonders. This beautifully illustrated guide takes you through the fu...
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cena:
121,30 |
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The Rapid Rebuild System: Transform Your Body Through Discipline, Precision, and Daily Micro-Optimization
ISBN: 9783565113347 / Angielski / Miękka / 256 str. Termin realizacji zamówienia: ok. 10-14 dni roboczych. Real transformation isn't magic-it's method. This book delivers an informative, step-by-step breakdown of how fitness hobbyists can rebuild their bodies in 90 days using small, strategic changes that compound fast.You'll learn how to combine discipline frameworks, smart nutrition, optimized training cycles, and basic biohacking tactics to accelerate physical progress without burnout or confusion. The system focuses on predictable routines, measurable improvements, and simple daily actions that produce remarkable results when executed consistently.From habit sequencing to recovery engineering...
Real transformation isn't magic-it's method. This book delivers an informative, step-by-step breakdown of how fitness hobbyists can rebuild their bodi...
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cena:
139,27 |
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Sudsy Alchemy: Master the Science of Cold Process Soap
ISBN: 9783565152421 / Angielski / Miękka / 208 str. Termin realizacji zamówienia: ok. 10-14 dni roboczych. Most of what is sold as "soap" in the grocery aisle is actually harsh synthetic detergent disguised in a pretty wrapper, stripping your skin of its natural oils with every wash. True soap making is a powerful act of defiance against the chemical industry, allowing you to reclaim control over what touches your body. Sudsy Alchemy demystifies the intimidating world of cold process soap making, transforming what looks like a dangerous kitchen chemistry experiment into a safe, luxurious, and deeply satisfying artistic outlet.While the thought of handling sodium hydroxide-lye-often scares away...
Most of what is sold as "soap" in the grocery aisle is actually harsh synthetic detergent disguised in a pretty wrapper, stripping your skin of its na...
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cena:
116,80 |
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Your Cover Letter Is Being Deleted in 6 Seconds Here's How to Stop It
ISBN: 9783565119844 / Angielski / Miękka / 248 str. Termin realizacji zamówienia: ok. 10-14 dni roboczych. You spend hours perfecting your cover letter, crafting thoughtful paragraphs about your passion and fit. Then it gets deleted without being read. Hiring managers are overwhelmed with applications, and your generic cover letter looks like every other one in their inbox. They scan for a reason to keep reading, find none, and move on. Meanwhile, the candidate who wrote a brief, compelling letter that spoke directly to their specific need gets the interview.The problem is not that cover letters do not matter. It is that most job seekers write cover letters the way they were taught decades ago:...
You spend hours perfecting your cover letter, crafting thoughtful paragraphs about your passion and fit. Then it gets deleted without being read. Hiri...
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cena:
134,78 |
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Freelancers' Proposal Patterns That Win
ISBN: 9783565070176 / Angielski / Miękka / 260 str. Termin realizacji zamówienia: ok. 10-14 dni roboczych. Win better clients, set clearer boundaries, and get paid what you're worth with Freelancers' Proposal Patterns That Win. This essential guide reveals how top independent professionals craft proposals that stand out-without sounding pushy, desperate, or confusing. Whether you're a designer, developer, writer, or consultant, you'll discover proven frameworks for turning uncertain leads into signed contracts.Learn how to define your project scope with precision, price strategically without fear, and establish delivery timelines that keep both you and your client at ease. With real proposal...
Win better clients, set clearer boundaries, and get paid what you're worth with Freelancers' Proposal Patterns That Win. This essential guide reveals ...
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cena:
139,27 |
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The Essence of Healing Harnessing Nature's Oils for Health and Harmony
ISBN: 9783565080595 / Angielski / Miękka / 240 str. Termin realizacji zamówienia: ok. 10-14 dni roboczych. Nature provides everything the body and mind need to heal. The Essence of Healing Harnessing Nature's Oils for Health and Harmony is a beautifully crafted, comprehensive guide to using essential oils as tools for well-being, self-care, and natural living.This inspirational resource teaches how to blend and apply essential oils safely for hundreds of uses-from improving mood and sleep to easing pain, enhancing focus, and cleansing the home. You'll explore the therapeutic properties of each oil, their emotional and energetic benefits, and the ancient traditions that shaped aromatherapy into the...
Nature provides everything the body and mind need to heal. The Essence of Healing Harnessing Nature's Oils for Health and Harmony is a beautifully cra...
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cena:
130,28 |
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Backward Design in Practice: Building Curriculum That Delivers Results
ISBN: 9783565154708 / Angielski / Miękka / 264 str. Termin realizacji zamówienia: ok. 10-14 dni roboczych. Strong curriculum doesn't happen by accident-it's deliberately designed with the end in mind. This practical guide teaches educators how to develop cohesive curriculum and lessons using backward design principles that ensure every activity serves clear learning goals.You'll learn how to identify essential learning outcomes and standards alignment, design assessments before planning instruction, create lesson sequences that build knowledge systematically, differentiate instruction within a coherent framework, incorporate formative assessment to guide teaching decisions, and revise curriculum...
Strong curriculum doesn't happen by accident-it's deliberately designed with the end in mind. This practical guide teaches educators how to develop co...
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cena:
143,77 |
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The One-Page Monthly Money Plan
ISBN: 9783565124589 / Angielski / Miękka / 236 str. Termin realizacji zamówienia: ok. 10-14 dni roboczych. A guided planner to track bills, tame spending, and finally feel in control every monthBook description:Most people "wing it" with money-and it shows in overdraft fees, missed bills, and constant anxiety before payday. Budgeting sounds good in theory, but endless spreadsheets and complicated apps are overwhelming. What you need is not more math. You need a simple, repeatable monthly plan you can actually stick to.This guide walks you step by step through creating a clear monthly budget on a single page. You will learn how to list your income, map out fixed bills, plan for variable spending,...
A guided planner to track bills, tame spending, and finally feel in control every monthBook description:Most people "wing it" with money-and it shows ...
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cena:
130,28 |
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What We Carried in Kandahar: A Soldier's Reckoning with War
ISBN: 9783565134724 / Angielski / Miękka / 288 str. Termin realizacji zamówienia: ok. 10-14 dni roboczych. In Kandahar, soldiers learn to compartmentalize-to file away the things they see, do, and survive into boxes labeled "necessary," "unavoidable," "acceptable." But boxes have a way of breaking open.This is the raw, unflinching memoir of a British soldier who served multiple deployments in Afghanistan's deadliest province. Through visceral combat scenes and quiet moments of doubt, readers enter the mind of a man trained to make split-second decisions that echoed with consequences he couldn't fully calculate in real time. The insurgent. The checkpoint. The civilian casualty that haunts you...
In Kandahar, soldiers learn to compartmentalize-to file away the things they see, do, and survive into boxes labeled "necessary," "unavoidable," "acce...
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cena:
152,75 |
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Tight Notes, Big Insight
ISBN: 9783565100781 / Angielski / Miękka / 204 str. Termin realizacji zamówienia: ok. 10-14 dni roboczych. Most retrospectives collapse under the weight of rambling discussions, unclear takeaways, and scattered notes that no one revisits. This book gives students and emerging managers a technical, streamlined approach to running clarity-driven retrospectives that extract only what matters-wins, misses, and decisive actions-without drowning the team in commentary. Instead of overanalyzing the past, you'll learn how to capture the operational signals that actually shape future performance.Inside, you'll explore a structured reflection model built for speed, consistency, and utility. You'll learn how...
Most retrospectives collapse under the weight of rambling discussions, unclear takeaways, and scattered notes that no one revisits. This book gives st...
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cena:
116,80 |
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Ride Europe for Less: Insider Tactics for Cheap Train Travel
ISBN: 9783565157655 / Angielski / Miękka / 220 str. Termin realizacji zamówienia: ok. 10-14 dni roboczych. Europe's train network doesn't have to drain your travel budget. This guide reveals the strategies, loopholes, and insider knowledge that experienced backpackers use to cross the continent for surprisingly little money-tactics that rail companies don't advertise and most travelers never discover.Learn when rail passes actually save money versus when point-to-point tickets cost less. Discover regional discount cards that slash fares by 50%, booking windows that unlock the cheapest prices, alternative routes that cost half the popular connections, and which countries offer the best value....
Europe's train network doesn't have to drain your travel budget. This guide reveals the strategies, loopholes, and insider knowledge that experienced ...
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cena:
121,30 |
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Empty Space Elegance: Master the Art of Saying More with Fewer Brushstrokes
ISBN: 9783565138302 / Angielski / Miękka / 308 str. Termin realizacji zamówienia: ok. 10-14 dni roboczych. What if the secret to beautiful watercolor is knowing when to stop painting?Minimalist watercolor is not about lack of skill-it is about intentional restraint. A single brushstroke can suggest an entire landscape. Negative space becomes as important as pigment. Every mark carries weight because nothing is wasted.This focused guide teaches you to create sophisticated, gallery-worthy watercolors using fewer colors, simpler shapes, and strategic emptiness that lets your viewer's imagination complete the story.
What if the secret to beautiful watercolor is knowing when to stop painting?Minimalist watercolor is not about lack of skill-it is about intentional r...
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cena:
161,74 |
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