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Many people are experiencing weight and health issues that are often caused by the type of food eaten. The healthy gluten-free, dairy-free, and grain-free movement is gaining momentum as many allergy sufferers and individuals experiencing health issues see it as a necessary and desired lifestyle, as well as the most natural and logical answer.

This is Volume 1 of the Olives to Lychees Collection, focusing on Paleo-style nourishment for wellness using nature's fresh produce and flavours from the world, as well as quality protein. You will find many clean and healthy gourmet...

Imagine being in a peaceful environment that invites you to focus on your authentic self, your needs and your wishes... away from stressful distractions and concerns...

Imagine a place where you can "retreat" and take time out to enjoy a calming mini-vacation where body and mind gradually shift from feeling "heavy and cluttered" to "light and clear..".

Imagine this blissful time out allowing you to nurture, nourish and replenish the whole YOU -- mind, body, spirit -- so you can re-enter your world of regular activities with renewed energy...

Wouldn't that feel like...