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A GROUNDBREAKING SELF-CARE PROGRAM FOR PREGNANT AND POSTPARTUM WOMEN, no matter how long it has been since you had your baby. Let BabyBod(r) get you into the best shape for delivery and then get your sexy back on as a mom Learn self-care advice for: Diastasis Recti Mommy Tummy Urinary Leakage (incontinence) Pubic Symphysis Dysfunction Constipation Pelvic Pain Pelvic Organ Prolapse This revolutionary program will give you phenomenal results, even if it's been years since you had your last child. It's the first DIY program to bridge the gap between medical care and the special fitness needs of...

Resilience thinking challenges us to reconsider the meaning of sustainability in a world that must constantly adapt in the face of gradual and at times catastrophic change. This volume further asks environmental education and resource management scholars to consider the relationship of environmental learning and behaviours to attributes of resilient social-ecological systems - attributes such as ecosystem services, innovative governance structures, biological and cultural diversity, and social capital. Similar to current approaches to environmental education and education for sustainable...