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Foods that you love and thought you couldn't have while trying to lose weight This book captures the human essence of why we eat. It will give you the tools to create a wide variety of delicious, quick, and exquisitely enjoyable dishes. Prepare them for yourself or your entire family - everyone will love them. The recipes are presented in a fun and yummy way. This book is both a tasty arrangement of dishes and your "companion" on the path to health. It is written in easy-to-follow steps by someone who understands the love of food and also the pursuit of good health. These recipes range from...

Aquaculture in the Ecosystem An Introduction The growth of Aquaculture and its future role as a food supplier to human society has environmental, social and economic limitations, affecting marine ecosystems and socio-economic scales from local to global. These are close links with human health requirements and societal needs for various goods and services provided by marine ecosystems. This book shows this broad spectrum of dependencies of the future growth of aquaculture and highlights both relevant problems and expectations. Compensating for stagnant wild capture fisheries and the...