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-By revealing her own story, Mani Feniger reminds us that our biggest fear can become our most profound teacher.-
--Geneen Roth, bestselling author of When Food is Love
Your heart pounds, palms sweat, eyes blur, breathing becomes difficult, and you feel dizzy or disoriented. You're in a panic, even though there is no apparent danger. Every year millions of people suffer from anxiety disorders--now the number one mental health issue among women, and second only to substance abuse among men.
In her new book, Journey from Anxiety to Freedom, author...