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wyszukanych pozycji: 2
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The Perfect Run: A Guide to Cultivating a Near-Effortless Running State
ISBN: 9781472968654 / Angielski / Miękka / 2020 / 224 str. Termin realizacji zamówienia: ok. 10-14 dni roboczych (Dostawa w 2026 r.) The perfect run--when you are in a full flow and feeling totally unstoppable--can be elusive, but this practical expert guide, by celebrated Runner's World writer Mackenzie Havey, will ensure you find it time and time again and boost your running performance in the process.
The perfect run--when you are in a full flow and feeling totally unstoppable--can be elusive, but this practical expert guide, by celebrated Runner's ...
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cena:
55,44 |
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Mindful Running: How Meditative Running can Improve Performance and Make you a Happier, More Fulfilled Person
ISBN: 9781472944863 / Angielski / Miękka / 2017 / 208 str. Termin realizacji zamówienia: ok. 10-14 dni roboczych (Dostawa w 2026 r.) Discover how mindfulness can enhance your running and make you a happier, more fulfilled person. By applying mental fitness training to your running regime, you tap into a powerful mind-body connection that not only optimizes sporting performance, but also boosts happiness both on and off the running trails. Mindful Running brings together scientific research, expert analysis, and elite athlete contributions to reveal how relating to your mind, body, and surroundings in a new way can help you run longer and faster, as well as offer a boost to your overall... Discover how mindfulness can enhance your running and make you a happier, more fulfilled person. By applying mental fitness tra... |
cena:
65,53 |
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