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wyszukanych pozycji: 6
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MacKie Shilstone's Body Plan for Kids: Strategies for Creating a Team-Winning Effort
ISBN: 9781591202493 / Angielski / Twarda / 2009 / 168 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych (Bez gwarancji dostawy przed świętami) With four decades of health and fitness expertise, world-famous Mackie Shilstone"s book focuses on providing solutions to the problem of childhood obesity. This is a comprehensive guide for parents to gain control of their child's weght. It is the first book of its kind to offer specific strategies for eating healthily, getting fit, and increasing self-esteem targeted at eight to twelve year-olds.
With four decades of health and fitness expertise, world-famous Mackie Shilstone"s book focuses on providing solutions to the problem of childhood obe...
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cena:
73,03 |
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Lean and Hard: The Body Youve Always Wanted in Just 24 Workouts
ISBN: 9780470037638 / Angielski / Twarda / 2007 / 286 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych (Bez gwarancji dostawy przed świętami) Mackie Shilstone is an expert in getting world-class professional athletes as well as ordinary people into peak shape in record time, helping them tone their bodies and maximize lean muscle. Now Shilstone lays out his time-tested, medically sound strategies for building lean muscle with his ""work out smarter, not harder"" plan for training rotation, nutrition, and state-of-the-art supplements.
Mackie Shilstone is an expert in getting world-class professional athletes as well as ordinary people into peak shape in record time, helping them ton...
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cena:
127,12 |
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The Fat-Burning Bible: 28 Days of Foods, Supplements, and Workouts That Help You Lose Weight
ISBN: 9780471794011 / Angielski / Miękka / 2006 / 290 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych (Bez gwarancji dostawy przed świętami) One of the most comprehensive nutritional and exercise programs I've ever encountered. This groundbreaking work is sure to be a powerful tool in the hands of anyone wanting to lose excess body fat.
--From the Foreword by Kathy Smith Mackie Shilstone is famous for helping world-class athletes and business titans look great and achieve peak performance. Now, he presents an all-new approach to burning fat for both women and men. Drawing on Mackie's unique nutrition and exercise programs, The Fat-Burning Bible gives you the secrets and tools to increase your metabolism, target the parts of... One of the most comprehensive nutritional and exercise programs I've ever encountered. This groundbreaking work is sure to be a powerful tool in the h...
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cena:
61,47 |
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Lean and Hard: The Body Youve Always Wanted in Just 24 Workouts
ISBN: 9781620457832 / Angielski / Miękka / 2007 / 286 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych (Bez gwarancji dostawy przed świętami) Mackie Shilstone is an expert in getting world-class professional athletes as well as ordinary people into peak shape in record time, helping them tone their bodies and maximize lean muscle. Now Shilstone lays out his time-tested, medically sound strategies for building lean muscle with his ""work out smarter, not harder"" plan for training rotation, nutrition, and state-of-the-art supplements.
Mackie Shilstone is an expert in getting world-class professional athletes as well as ordinary people into peak shape in record time, helping them ton...
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cena:
77,03 |
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The Fat-Burning Bible: 28 Days of Foods, Supplements, and Workouts That Help You Lose Weight
ISBN: 9780471655299 / Angielski / Twarda / 2004 / 272 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych (Bez gwarancji dostawy przed świętami) One of the most comprehensive nutritional and exercise programs I've ever encountered. This groundbreaking work is sure to be a powerful tool in the hands of anyone wanting to lose excess body fat.
--From the Foreword by Kathy Smith Mackie Shilstone is famous for helping world-class athletes and business titans look great and achieve peak performance. Now, he presents an all-new approach to burning fat for both women and men. Drawing on Mackie's unique nutrition and exercise programs, The Fat-Burning Bible gives you the secrets and tools to increase your metabolism, target the parts of... One of the most comprehensive nutritional and exercise programs I've ever encountered. This groundbreaking work is sure to be a powerful tool in the h...
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cena:
140,66 |
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Maximum Energy for Life: A 21 Day Strategic Plan to Feel Great, Reverse the Aging Process, and Optimize Your Health
ISBN: 9780471235378 / Angielski / Twarda / 2002 / 274 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych (Bez gwarancji dostawy przed świętami) FEEL BETTER. LOOK BETTER. LIVE BETTER. Maximum Energy for Life is a revolutionary game plan for achieving optimum health and fitness that will make you look and feel better than ever before. In just twenty-one days, you'll have more energy, reduce your body fat, and manage stress and fatigue better than ever before. Mackie Shilstone's Maximum Energy for Life program has worked wonders for top athletes and busy professionals alike-and it will work wonders for you, too ""The ultimate book for helping you identify where you want to go and how best to achieve your performance...
FEEL BETTER. LOOK BETTER. LIVE BETTER. Maximum Energy for Life is a revolutionary game plan for achieving optimum health and fitness that will mak...
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cena:
126,98 |
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