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As children, Hayden and her sisters ran carefree through the wilds of rural Connecticut when their father was away writing novels. But when he eventually returned, the spontaneous nature of their female household gave way to his oppressive regulation.

Years later, Hayden has moved south to Hoboken, New Jersey, where she works as a hair stylist in a salon filled with the easy laughter and unfettered joy that colored the best days of her childhood. But into this paradisiacal community arrives a stranger, much like Hayden, who is also haunted by a dark secret and a troubled past....

The debilitating effects of anxiety can affect your sense of well-being, health, longevity, productivity, and relationships. In The Chemistry of Calm, Dr. Henry Emmons presents his Resilience Training Program--a groundbreaking regimen designed to relieve anxiety and restore physical and mental strength. This...

The first major study of gratitude that shows how wanting what we have can measurably change people s lives.

Did you know that there is a crucial component of happiness that is often overlooked? Robert Emmons editor-in-chief of the Journal of Positive Psychology examines what it means to think and feel gratefully in Thanks and invites readers to learn how to put this powerful emotion into practice. Scientifically speaking, regular grateful thinking can increase happiness by as much as 25 percent, while keeping a gratitude journal for as little as three weeks...

The Chemistry of Joy presents Dr. Emmons's natural approach to depression--supplemented with medication if necessary--combining the best of Western medicine and...

If you're searching for a new mental challenge, this is the puzzle book for you Offering sixty separate fill-in grids, this volume of crossword games calls for a special kind of cleverness. Rather than simply testing your memory like regular crosswords, fill-ins provide a list of answers and require you to determine where they fit into the grid.

Each numberless grid displays one word that is already filled-in, while blacking out the unusable squares. From there, you must fill in the remaining white squares with the words listed below. While most fill-in puzzles are 15 x 15 or smaller,...

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