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If you're like most people, there's a gun pointed to your head and you don't even know it.

Poor lifestyle choices can induce chronic inflammation that could result in serious or life-threatening illnesses and even death from heart attacks, strokes, debilitating arthritis, heart failure, dementia, cancers, and autoimmune disease.

But no alarms go off when we smoke a cigarette, eat a large bag of fries, or inhale a donut--so most of us don't see the gun barrel. It keeps taking aim until one day it goes off.

Robert Buckingham, MD, FACP, exposes the truth about the gun and...

If you're like most people, there's a gun pointed to your head and you don't even know it.

Poor lifestyle choices can induce chronic inflammation that could result in serious or life-threatening illnesses and even death from heart attacks, strokes, debilitating arthritis, heart failure, dementia, cancers, and autoimmune disease.

But no alarms go off when we smoke a cigarette, eat a large bag of fries, or inhale a donut--so most of us don't see the gun barrel. It keeps taking aim until one day it goes off.

Robert Buckingham, MD, FACP, exposes the truth about the gun and...

When you get older, your joints don't have to hurt, your heart doesn't have to fail, and your brain doesn't have to rot.

But all those things will likely happen-and you'll be a shell of your former self-if you don't manage your health properly.

Dr. Robert Buckingham, a practicing physician for thirty-six years, has seen and experienced the consequences of aging firsthand, and he provides insights and advice so you can get older joyfully and gracefully.

He focuses on the vascular endothelium, which is a group of cells that line the body's blood vessels. These cells have...

When you get older, your joints don't have to hurt, your heart doesn't have to fail, and your brain doesn't have to rot.

But all those things will likely happen-and you'll be a shell of your former self-if you don't manage your health properly.

Dr. Robert Buckingham, a practicing physician for thirty-six years, has seen and experienced the consequences of aging firsthand, and he provides insights and advice so you can get older joyfully and gracefully.

He focuses on the vascular endothelium, which is a group of cells that line the body's blood vessels. These cells have...