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Is chronic pain an acceptable part of getting older? Are we doing everything we can to prevent injury and rapid aging? Lori Spencer, a clinical massage therapist and researcher, breaks new ground on this topic and in doing so imparts the 7 Secrets to Painless Aging. Ms. Spencer brings to the forefront why our lifestyle (not gradual aging) is at fault for the overwhelming phenomenon of chronic pain in America. A quick read full of thought-provoking statistics and first hand experiences from her work, "7 Secrets" will forever change the way we look at pain and how our bodies communicate with...

This book continues the nature series published by the Ozark Society Foundation and can be a companion to Arkansas Butterflies and Moths. It provides a clear, concise way for children to identify Arkansas's state butterfly, the Diana Fritillary, in its natural habitat. It features twenty-eight color photographs, drawings, and other useful resources for children and parents and science and social studies teachers.