7 Best Kept Secrets to Painless Aging

ISBN-13: 9781434355621 / Angielski / Miękka / 2007 / 88 str.

Lori L. Spencer

Opis

Is chronic pain an acceptable part of getting older? Are we doing everything we can to prevent injury and rapid aging? Lori Spencer, a clinical massage therapist and researcher, breaks new ground on this topic and in doing so imparts the 7 Secrets to Painless Aging. Ms. Spencer brings to the forefront why our lifestyle (not gradual aging) is at fault for the overwhelming phenomenon of chronic pain in America. A quick read full of thought-provoking statistics and first hand experiences from her work, "7 Secrets" will forever change the way we look at pain and how our bodies communicate with us. For more information on Ms. Spencer and her practice, lectures and research, visit http: //www.spencertechnique.com/.