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Over the last thirteen years I've written about the broad theme of the art of living. My articles appear here in the chronological order in which they were published in Northern Journeys, an arts and technology journal published in the Northwest United States. They are offered as sparks that can be used to inspire a flame of inspiration. Throughout these articles I have I quoted many teachings that have offered me a ray of light during those occasional dark nights of fear and panic. I am grateful for many teachers who have inspired me to learn about yoga, meditation, psychotherapy, and the...

Lucy has been reading, writing and listening to poetry for over eighty years She's long wanted to publish her original poems so that people all over the world might have the chance to share them. From her love for her family to her clever description of the DNA genetic code, to her tactics of dealing with distress with a smile, Lucy has a clever, insightful rhyme for most situations you'll find.