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"Alpha State is that State often achieved in
meditation wherein the brain produces
mostly Alpha waves.
Think of sailing on a clear, calm lake,
of those spaces between asleep and
awake,
of running through tall grass,
seemingly afloat.
Of breathing effortlessly
fresh air from a clear, lake,
after a thundershower.
Well you get the idea.
Enjoy "

Alpha State is that state often achieved in meditation, wherein the brain produces mostly alpha waves. Think of sailing over a clear, calm lake, of those spaces between asleep and awake, of running through tall grass, seemingly afloat, of breathing effortlessly, fresh air from a clear lake after a thundershower. Now that you are there, enjoy your read.

Alpha State is that state often achieved in meditation, wherein the brain produces mostly alpha waves. Think of sailing over a clear, calm lake, of those spaces between asleep and awake, of running through tall grass, seemingly afloat, of breathing effortlessly, fresh air from a clear lake after a thundershower. Now that you are there, enjoy your read.