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Meditation is the inward focus of attention in a state of mind where ego-related concerns and critical evaluations are suspended in favor of perceiving a deeper, subtler, and possibly divine flow of consciousness. Usually accompanied by muscle relaxation, it has an overall beneficial and often healing effect. As such, it has made major inroads in Western society, aiding in stress relief, pain management, and various psychiatric conditions.

Research in meditation tends to focus on the concrete healing effects of the practice, working either with a single form or using an indeterminate...

Daoyin, the traditional Chinese practice of guiding the qi and stretching the body is the forerunner of Qigong, the modern form of exercise that has swept through China and is making increasing inroads in the West. Like other Asian body practices, Daoyin focuses on the body as the main vehicle of attainment; sees health and spiritual transformation as one continuum leading to perfection or self-realization; and works intensely and consciously with the breath and with the conscious guiding of internal energies.

This book explores the different forms of Daoyin in historical sequence,...

Daoist Identity is an exploration of the various means by which Daoists over the centuries have created an identity for themselves. Using modern sociological studies of identity formation as its foundation, it brings together a representative sample of in-depth analyses by eminent American and Japanese scholars in the field.

The discussion begins with critical examinations of the ways identity was found among the early movements of the Way of Great Peace and the Celestial Masters. The role of sacred texts and literary culture in Daoist identity formation is discussed. The volume...

Daoism is one of the major religious traditions of the East, but in the past has not been as well known as Buddhism and Hinduism. With the increased interest in Eastern religions, and alternative spiritual traditions, interest in Daoism is increasing. Introducing Daoism is a lively and accessible introduction to this fascinating religion.

Introducing Daoism presents Daoism’s key concepts and major practices in an integrated historical survey. From Daoism’s origins in antiquity, through the Tang, Ming and Quing dynasties, and...