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A fun, inspiring and perspective-changing read that not only identifies what we should be avoiding in order to live healthier lives, but also includes simple solutions to immediately replace the 'bad' with something better...or even, nothing at all. The Alphabet of Avoidance will change your perspective. It will make you more informed. It will convince you to get rid of bad habits. It will inspire you to develop new habits. It will give you the resources to make the changes easily. It will save you time and money. And your health. It might just change the world. If you aren't outraged, then...

The Tale of Kale is a based on a real story and a real kid, but is meant to be a colourful and happy way to encourage good eating habits, and develop excitement for trying new things. This children's picture book is for every parent who wants to get their kids eating a bigger variety of ingredients and meals. Andy does not like kale. "No I don't like that " Andy will not eat kale salad, kale and apple juice, crispy kale, white bean and kale soup or kale pizza. But, one day, Andy's mom buys a bag of kale chips from their favourite farmers' market, and Andy, loving chips, asks to have some of...