Live Free: Re-Write Your Story

ISBN-13: 9781523818341 / Angielski / Miękka / 2016 / 110 str.

Lindsay Tsang

Opis

Who else wants to reset their lives? "I just want to feel normal again." I hear this sentiment often in my counselling clinic. I get you. Anxiety and depression is a dark place to be. It is inconvenient to get a panic attack when someone cute walks by you. It is frustrating when you want to relax but your body seems to be reacting to nothing. Worst of all, you become your own enemy. You can't help feeling like you are weird. My book is written for the "I've had enough already" crowd. For so long, your story has been about how things are NOT working out in your life. I help people reset their life and Live Free. Live Free: re-write your story is a journey about how I turned from being socially anxious to being a counsellor. It is the story of how my clients turned from panic attack to freedom. Written in a steps that build on each other, you will: Take control of your time. Be free from mind fog. Understand why you're stuck and break free. Reduce negative influences. Build great friendships. Toss away guilt and grudges...finally Only do what you're passionate about Find purpose in your life. Tap into unlimited power. Join the journey of many others who turned their life around with my simple steps.