Who else wants to reset their lives? "I just want to feel normal again." I hear this sentiment often in my counselling clinic. I get you. Anxiety and depression is a dark place to be. It is inconvenient to get a panic attack when someone cute walks by you. It is frustrating when you want to relax but your body seems to be reacting to nothing. Worst of all, you become your own enemy. You can't help feeling like you are weird. My book is written for the "I've had enough already" crowd. For so long, your story has been about how things are NOT working out in your life. I help people reset their...
Who else wants to reset their lives? "I just want to feel normal again." I hear this sentiment often in my counselling clinic. I get you. Anxiety and ...