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wyszukanych pozycji: 4
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Press Pause Before You Eat: Say Good-Bye to Mindless Eating and Hello to the Joys of Eating
ISBN: 9781439148648 / Angielski / Miękka / 2016 / 256 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. In a world that acts before it thinks, it's time to "press pause..". Press Pause Before You Eat and say goodbye to hurried and mindless eating. This ground-breaking book shines a light on the most overlooked area of our relationship with food: mindless and unintentional eating. It teaches readers to understand WHY they eat and provides practical, proven strategies to control eating. Diets treat symptoms; Press Pause Before You Eat deals with the root causes of unintentional eating and restores the joys of mindful eating. Busy schedules translate into eating on the run or...
In a world that acts before it thinks, it's time to "press pause..". Press Pause Before You Eat and say goodbye to hurried and mindless eat...
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cena:
74,04 zł |
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I Love My Mother, But...: Practical Help to Get the Most Out of Your Relationship
ISBN: 9780736930598 / Angielski / Miękka / 2011 / 256 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. For any woman who would complete this title with "she drives me crazy " this book is a goldmine of guidance from nationally recognized author, speaker, and family life expert Dr. Linda Mintle. Many grown daughters struggle to find balance and perspective with their mothers, and they don't realize that this emotionally charged relationship greatly impacts the health of all others in their lives. With expertise, great examples, and biblical insight, Dr. Mintle reveals how women can reinvent their connection with their mothers by practicing the spiritual acts of prayer, empathy, and forgiveness...
For any woman who would complete this title with "she drives me crazy " this book is a goldmine of guidance from nationally recognized author, speaker...
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cena:
82,92 zł |
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Lose It for Life: The Total Solution?spiritual, Emotional, Physical?for Permanent Weight Loss
ISBN: 9780849947261 / Angielski / Miękka / 2011 / 562 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych.
Tired of That Old YO-YO Weight-Loss/ Weight-Gain Cycle? LOSE IT FOR LIFE "Every other diet I've tried ends in despair; Steve's plan ends in hope " Most weight-loss plans will help you drop a few pounds, but for how long? You deserve better. You deserve Lose It for Life, a time-tested, uniquely balanced program that deals with the physical, emotional, and even spiritual elements that lead to permanent weight loss. Even if you have already experienced some success on another weight-loss program--Atkins (R), South Beach (R), Weight...
Tired of That Old YO-YO Weight-Loss/ Weight-Gain Cycle? LOSE IT FOR LIFE "Every other diet I've tried ends in... |
cena:
87,11 zł |
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Living beyond Pain – A Holistic Approach to Manage Pain and Get Your Life Back
ISBN: 9780801016776 / Angielski / Miękka / 2019 / 272 str. Termin realizacji zamówienia: ok. 22 dni roboczych. Our national attention is firmly focused on the growing opioid crises. We know the problem. But what is the solution for the 100 million Americans living with chronic pain? In Living beyond Pain, a physician and a therapist offer a whole person approach to pain management, addressing the physical, mental, and spiritual aspects of pain and providing alternative strategies that don't rely on opioids. Through education, pain triumph stories, daily guided cognitive activity, and as-needed pain rescue techniques, readers will reprogram their neurologic pathways, increase functioning, and...
Our national attention is firmly focused on the growing opioid crises. We know the problem. But what is the solution for the 100 million Americans liv...
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cena:
71,06 zł |
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