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Here is "the" book on reviewing our lives by the world-renowned expert on aging--whose pointed questions and inspirational insights give us a way to grow positively into the second half of life. Jim Birren, the pioneer of guided autobiography, has developed a remarkable process that encourages people to take stock of their lives so they can move forward, reinvigorated, into a vital, rewarding future.

Divided into three sections, Linda Phyllis Austern collects eighteen, cross-disciplinary essays written by some of the most important names in the field to look at this stimulating topic. The first section focuses on the cultural and scientific ways in which music and the sense of hearing work directly on the mind and body. Part Two investigates how music works on the socially constructed, representational or sexualized body as a means of healing, beautifying and maintaining a balance between the mental and physical. Finally, the book explores the action of music as it is heard and sensed by...