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There are thousands of ways society advertises to get more "in touch" with your body. What popular culture leaves out is exploring the internal flow of energy and glide in your body's bioelectric matrix.
This matrix that is embedded in your fascia provides a coherent integrated information highway for the body. By gaining awareness of its pulsations of information, you can increase your ease of movement along with understanding your unique place in the greater world. Such a pure and simple awareness leads to a shift away from our emotional reactions to daily life-to a full awareness of...

We have entered a time of great change. The ancient Mayans marked it by the end of their long count calendar, where one cycle spans 5,250 years. December 21, 2012 is the end date when the sun's elliptical path crosses the serpent's mouth (a black hole) in the Milky Way. This cosmology is the backdrop for my novel, IN LA KESH, where climate change fueling hurricanes, earthquakes, global warming and oceans rising drives the spiritual journeys of two women, Mesa in the fall of 2012 AD, and Daughter in the spring of 153 BC, as they travel in the Yucatan Peninsula of Mexico. Mesa, a young woman at...