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wyszukanych pozycji: 4
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Think Confident, Be Confident: A Four-Step Program to Eliminate Doubt and Achieve Lifelong Self-Esteem
ISBN: 9780399535291 / Angielski / Miękka / 2009 / 240 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych (Dostawa przed świętami) A practical four-step cognitive therapy program for overcoming self-doubt and fear?from leading experts in the field.
Long-time associates of the Beck Institute, Drs. Sokol and Fox share their practical, four-step cognitive therapy program for overcoming self-doubt and fear, building confidence, and maximizing potential in all areas of life. Their unique program enables the reader to identify and examine those areas where self-doubt gets triggered and interferes with their potential. As the self-doubt becomes more externalized, readers are shown step-by-step how to determine if... A practical four-step cognitive therapy program for overcoming self-doubt and fear?from leading experts in the field.
Long-time associates ... |
cena:
104,33 zł |
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The Comprehensive Clinician's Guide to Cognitive Behavioral Therapy
ISBN: 9781683732556 / Angielski / Miękka / 2019 / 265 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych (Dostawa przed świętami) |
cena:
204,27 zł |
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The Ultimate Cognitive Behavioral Therapy Workbook: 50+ Self-Guided CBT Worksheets to Overcome Depression, Anxiety, Worry, Anger, Urge Control, and Mo
ISBN: 9781683735649 / Angielski / Miękka / 2022 / 190 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych (Dostawa przed świętami) |
cena:
130,37 zł |
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The Think Confident, Be Confident Workbook for Teens: Activities to Help You Create Unshakable Self-Confidence and Reach Your Goals
ISBN: 9781626254831 / Angielski / Miękka / 2016 / 160 str. Termin realizacji zamówienia: ok. 8-10 dni roboczych (Dostawa przed świętami) Written by two leaders in the field of cognitive behavioral therapy (CBT), this engaging, must-have workbook builds on the success of Think Confident, Be Confident for Teens to provide proven-effective exercises and skills that will empower you to replace your self-doubt with self-confidence so you can be your best. Self-confidence shapes the way you see the world. When you have healthy self-esteem, it helps you move through life and boosts your resilience against stress. On the other hand, negative thinking has negative consequences: low self-esteem and self-doubt can... Written by two leaders in the field of cognitive behavioral therapy (CBT), this engaging, must-have workbook builds on the success of Think C... |
cena:
82,36 zł |
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