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wyszukanych pozycji: 30
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Think and Eat Yourself Smart – A Neuroscientific Approach to a Sharper Mind and Healthier Life
ISBN: 9780801072888 / Angielski / Miękka / 2017 / 336 str. Termin realizacji zamówienia: ok. 8-10 dni roboczych. Science is beginning to understand that our thinking has a deep and complicated relationship with our eating. Our thoughts before, during, and after eating profoundly impact our food choices, our digestive health, our brain health, and more. Yet most of us give very little thought to our food beyond taste and basic nutritional content. In this revolutionary book, Dr. Caroline Leaf packs an incredible amount of information that will change readers' eating and thinking habits for the better. Rather than getting caught up in whether we should go raw or vegan, gluten-free or paleo, Leaf shows...
Science is beginning to understand that our thinking has a deep and complicated relationship with our eating. Our thoughts before, during, and after e...
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cena:
70,74 |
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The Perfect You Workbook – A Blueprint for Identity
ISBN: 9780801077975 / Angielski / Miękka / 2018 / 96 str. Termin realizacji zamówienia: ok. 30 dni roboczych. Based on Dr. Caroline Leaf's The Perfect You, this nine week curriculum helps participants discover and harness the unique, God-wired thinking pattern that shapes how they make choices--so they can live out their purpose and achieve true success.
Based on Dr. Caroline Leaf's The Perfect You, this nine week curriculum helps participants discover and harness the unique, God-wired thinking pattern...
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cena:
52,03 |
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How to Help Your Child Clean Up Their Mental Mes – A Guide to Building Resilience and Managing Mental Health
ISBN: 9781540900388 / Angielski / Miękka / 2023 / 256 str. Termin realizacji zamówienia: ok. 30 dni roboczych. Every Parent's Guide to Supporting Their Child's Mental Health Increasingly, children ages 3-10 are struggling with anxiety, depression, and mental health challenges. These can be brought on by many factors--stress at home, upheavals in society, breaks in routine, isolation from friends, bullying or social pressure--and if left unaddressed, they follow kids into their teens and adulthood, causing mental, emotional, and relational problems that will steal their peace and joy. But there is hope. Bestselling author Dr. Caroline Leaf helps you teach your kids how to · recognize negative...
Every Parent's Guide to Supporting Their Child's Mental Health Increasingly, children ages 3-10 are struggling with anxiety, depression, and mental h...
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cena:
67,65 |
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Think and Eat Yourself Smart Workbook – A Neuroscientific Approach to a Sharper Mind and Healthier Life
ISBN: 9780801093517 / Angielski / Miękka / 2019 / 80 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych. In this companion workbook to Think and Eat Yourself Smart, scientist and therapist combines current scientific research with biblical teaching to help readers understand the connection between thinking and eating, empowering readers to manage their weight and improve their health.
In this companion workbook to Think and Eat Yourself Smart, scientist and therapist combines current scientific research with biblical teaching to hel...
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cena:
38,70 |
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Help in a Hurry: Simple Tips for Finding Peace When You're Overwhelmed, Anxious, or Stressed
ISBN: 9781540905307 / Angielski / Miękka / 2025 / 240 str. Termin realizacji zamówienia: ok. 8-10 dni roboczych. Even though it's uncomfortable and sometimes even distressing to us, it's perfectly normal to feel lost, anxious, or overwhelmed at times. It's okay to be a bit of a mess! But none of us wants to stay that way for long. With actionable, evidence-based strategies to handle our most common challenges in life, this practical guide from bestselling author and clinical neuroscientist Dr. Caroline Leaf offers the tools you need to prevent a descent into chaos and instead find peace and strength amid the turmoil of daily life. Designed so you can quickly access the simple strategies you need in the...
Even though it's uncomfortable and sometimes even distressing to us, it's perfectly normal to feel lost, anxious, or overwhelmed at times. It's okay t...
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cena:
70,74 |
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101 maneras sencillas de reducir el estrés
ISBN: 9781540901798 / Angielski / Miękka / 2021 / 160 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych. |
cena:
58,08 |
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Switch On Your Brain Workbook – The Key to Peak Happiness, Thinking, and Health
ISBN: 9780801075476 / Angielski / Miękka / 2017 / 112 str. Termin realizacji zamówienia: ok. 8-10 dni roboczych. We all want to be more at peace, to be happier and healthier, but we often don't know how to go about it. Everything we try seems to fall short of true change. Dr. Caroline Leaf knows that we cannot change anything until we change our thinking. This follow-up to her bestselling book will help readers apply the science and wisdom of Switch On Your Brain to their daily lives so that they can detox their thinking and experience improved happiness and health. Each of the keys in the Switch On Your Brain Workbook pairs science with Scripture, asking penetrating personal questions...
We all want to be more at peace, to be happier and healthier, but we often don't know how to go about it. Everything we try seems to fall short of tru...
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cena:
60,63 |
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Denke, lerne, sei erfolgreich - Arbeitsbuch
ISBN: 9783959331876 / Miękka / 112 str. Termin realizacji zamówienia: ok. 10-14 dni roboczych. Entfalte dein verborgenes PotentialUnser allgemeines Wohlbefinden hängt stark von unserem Gedankenleben ab. Unsere Gedanken begrenzen uns entweder auf das, wozu wir uns imstande glauben, oder setzen Fähigkeiten in uns frei, die wir so nie erwartet hätten. Eine Denkweise, die kompetenzstärkend wirkt, anstatt Grenzen zu setzen, macht uns zufriedener, emotional beherrschter und körperlich gesünder. Die Frage ist nur: Wie gelangen wir dorthin?Auf Grundlage aktueller wissenschaftlicher Erkenntnisse und praktischer Erfahrungen stellt Dr. Caroline Leaf in diesem Arbeitsbuch Fragen dazu, wie...
Entfalte dein verborgenes PotentialUnser allgemeines Wohlbefinden hängt stark von unserem Gedankenleben ab. Unsere Gedanken begrenzen uns entweder au...
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cena:
44,94 |
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Beseitige dein mentales Chaos
ISBN: 9783959332125 / Niemiecki / Miękka / 2021 / 384 str. Termin realizacji zamówienia: ok. 10-14 dni roboczych. Zähme deine wildgewordenen Gedanken!Toxische Gedanken, Depressionen, Ängste ergeben ein mentales Durcheinander, das durch unsere chaotischen Lebensumstände häufig noch verschlimmert wird. Wenn wir nicht lernen, wie wir unser Gedankenleben steuern können, bleibt das Chaos ewig bestehen. Wir sollten nicht meinen, ein solcher Zustand sei normal und man müsse sich damit abfinden. Nein, es gibt Hoffnung und Hilfe - und der Weg zu gesünderen Gedanken und größerer Zufriedenheit kann tatsächlich kürzer sein, als du glaubst.Gestützt auf klinische Forschungen und veranschaulicht durch...
Zähme deine wildgewordenen Gedanken!Toxische Gedanken, Depressionen, Ängste ergeben ein mentales Durcheinander, das durch unsere chaotischen Lebensu...
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cena:
89,88 |
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Denke, lerne, sei erfolgreich
ISBN: 9783959331852 / Miękka / 360 str. Termin realizacji zamówienia: ok. 10-14 dni roboczych. Entfalte dein verborgenes PotentialUnser allgemeines Wohlbefinden hängt stark von unserem Gedankenleben ab. Unsere Gedanken begrenzen uns entweder auf das, wozu wir uns imstande glauben, oder setzen Fähigkeiten in uns frei, die wir so nie erwartet hätten. Eine Denkweise, die kompetenzstärkend wirkt, anstatt Grenzen zu setzen, macht uns zufriedener, emotional beherrschter und körperlich gesünder. Die Frage ist nur: Wie gelangen wir dorthin?Auf Grundlage aktueller wissenschaftlicher Erkenntnisse und praktischer Erfahrungen erläutert Dr. Caroline Leaf, wie wir die Kontrolle über unsere...
Entfalte dein verborgenes PotentialUnser allgemeines Wohlbefinden hängt stark von unserem Gedankenleben ab. Unsere Gedanken begrenzen uns entweder au...
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cena:
89,88 |
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